As recovering people pleasers, many of us learned to shrink our needs in order to preserve connection. In this episode, we unpack the grief, anger, and growth that can emerge when we begin practicing self-advocacy — imperfectly, but intentionally.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.