In this episode, we explore what it truly means to heal from burnout — not by pushing harder, but by learning how to listen, soften, and care for ourselves more intentionally. Through gentle reflection, practical nourishment, and honest conversation, we’ll talk about restoring energy, setting kinder expectations, and rebuilding a relationship with ourselves that feels sustainable. This is an invitation to slow down, reset, and remember that rest can be a powerful form of resilience.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this episode, we explore what it means to build identity at the intersection of cultures. Joined by author and speaker Urmi Hossain, we unpack her journey as a third-culture kid, the challenges of belonging, and the power of defining yourself on your own terms. Through stories of resilience, self-discovery, and cultural nuance, we examine how identity is shaped, stretched, and ultimately strengthened by the worlds we move through. This conversation invites listeners to reflect on who they are—beyond expectation, beyond labels, and beyond the narratives they inherited.

Connect with ✨Urmi Hossain✨:

• LinkedIn: https://ca.linkedin.com/in/urmihossain?trk=public_post_feed-actor-name
• Instagram: https://www.instagram.com/storiesbeyondborderspodcast/
• Her book available on Amazon:

https://www.amazon.com/Discovering-Your-Identity-Interracial-Struggle/dp/B0B6XJ6Y3Q

• YouTube: https://www.youtube.com/channel/UCZoiI0SGU0Xo9_lNjtLWtgg

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this episode, we explore what it means to truly be present — to slow down, soften into the moment, and find fulfillment in the life unfolding right in front of us. We’ll reflect on how presence builds resilience, deepens trust in ourselves, and strengthens the relationships that sustain us. Through stories of growth, challenge, and surrender, this conversation invites us to celebrate where we are right now — to see presence not as stillness, but as a living, breathing act of healing.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this episode, we explore what it means to pursue purpose on your own timeline and claim space in places where our stories have historically been overlooked. Our guest Nick Gamiz shares his journey of becoming as a first-generation Mexican American army veteran and law school graduate. His story is a reminder that it is never too late to walk toward the life you envision for yourself. This conversation speaks to the fact that representation is not just visibility — it is nourishment, healing, and a lifeline for those who are still on their way. Together we reflect on legacy, resilience, community, and what it looks like to keep choosing yourself in a world that doesn’t always make room for your becoming.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

When life cracks us open, it’s not the end — it’s the beginning of transformation. In this episode, we explore the art of turning pain into power — not by rushing through the hard parts, but by learning to sit with them, honor them, and let them shape us into something stronger and softer all at once.

In this episode, we unpack what it really means to alchemize our wounds into wisdom and what it looks like to honor your healing without rushing it. Because sometimes, the most radiant parts of us are born from the moments that nearly broke us.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

Have you ever felt that quiet nudge inside — the one that whispers before your mind talks you out of it? That’s your intuition. In this episode, we explore the compass within: how intuition guides our growth, what happens when we ignore it, and why trusting it can feel like the bravest form of self-love. Through personal reflection, gentle encouragement, and soulful reminders, this conversation is about learning to honor that inner voice that’s always been leading you home.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

Have you ever found yourself shrinking—hiding your brilliance, holding back your voice, dimming your light—because somewhere along the way, it felt safer? Maybe that habit helped you survive once… but now it’s keeping you from thriving.

In this episode, we’re talking about why so many of us fear being seen, how this pattern begins, and most importantly, the practical steps to reclaim your space unapologetically.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In a world obsessed with productivity, it’s easy to believe that slowing down means falling behind. But what if choosing the softer, easier path — even for a day — is the most powerful way to honor your wellbeing?In this episode, we explore why rest isn’t failure, how gentleness can be a strength, and why sometimes the most loving thing you can do for yourself is to take the elevator instead of the stairs. Through personal stories, reflections, and practical tools, we talk about boundaries, compassion, and the radical act of choosing ease over exhaustion.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

In this heartfelt solo episode, we explore what it means to honor the truth that it’s okay not to be okay. Through personal storytelling and raw reflection, I share how seeking therapy helped me navigate grief, isolation, and the disappointment of unmet expectations. Together, we uncover how boundaries, vulnerability, and compassion — for ourselves and others — are the cornerstones of healing.

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.

This episode is an invitation to start questioning the quiet, unquestioned thoughts that have been running your life. From self-doubt to scarcity to shame, we explore how the mind makes meaning — and how reclaiming your voice inside your own head changes everything. If you’ve ever felt stuck inside an invisible cage of your own thoughts, this episode will remind you that freedom often begins with one brave question: “Is that really true?”

LET’S CONNECT! 💖

I would love to hear from you, so please subscribe, review, and rate the podcast - your support means the world! Follow @celebrateyourselfpodcast on Instagram and TikTok.