Your Next Level

By Insaaf DanielsEducation Self-Improvement

Your Next Level episodes

July 09, 2023 Ep 104 : Living in the Present with Daniela Sulek
Welcome to the Your Next Level Podcast, where we interview women all over the globe and get inspired by their stories to take our lives and careers to the next level.
In this episode, we have the privilege of sitting down with Daniela, a renowned expert in personal and spiritual development. Daniela delves into the fascinating concept of fear and challenges existing solely in the mind and how they shape our perception of reality.
Throughout the conversation, Daniela shares key steps and practices that can guide us towards realizing our true Self, unveiling a state of profound peace and joy.

Discover how Daniela's unique approach has helped renowned leaders in both the business and spiritual realms shift from creating through constant action to creating through authentic being.

Listen closely as Daniela recounts a specific example of a leader she has worked with, who experienced a remarkable transformation from a life of effort and fear to one of ease and joy. Gain insights into how the illusion of rigid physical reality and human conditioning can hinder our connection with our true Self.Consciousness takes center stage as Daniela explains its pivotal role in the process of transcending from the conditioned human state to the state of the true Self.
She reveals practical techniques and exercises that individuals can easily incorporate into their daily lives to facilitate this powerful shift towards a life filled with ease and joy.
Find out how Daniela seamlessly integrates spiritual principles and concepts into the business world, empowering leaders to achieve a state of effortless creation. Uncover the common challenges and obstacles individuals often encounter on their journey towards realizing their true Self, and learn how Daniela skillfully addresses them.

Prepare to be inspired as Daniela shares a success story of a client who underwent significant physical, mental, and emotional transformations after working with her. Discover the profound impact that embracing one's true Self can have on all aspects of life.Join us for this captivating interview with Daniela, as we explore the depths of the mind, consciousness, and the limitless potential that awaits us when we tap into our true Self. Get ready to experience a mind shift like never before.
Connect with Daniela

39 min
June 19, 2023 Ep 103 : The Most important things to do to GROW IN YOUR CAREER
Are you tired of feeling stuck in your career? Are you yearning for growth and success? Well, look no further! Introducing the ultimate podcast episode that will unlock the secrets to skyrocketing your professional journey. Get ready to unleash your full potential with "The Most Important Things to Do to GROW IN YOUR CAREER"!

Welcome to this episode!

Thanks for listening to this episode on creating your dream reality.
We hope these tips have been helpful and that you'll start taking steps towards your desired reality today!
Course: Breakthrough to your next level https://www.yournxtlevel.com/general-8
Follow for more:
Instagram: @yournxtlevel or insaaf_danels
website: www.yournxtlevel.com
email: [email protected]
#dreamreality #manifestation #selfimprovement #motivation #inspiration #positivevibes #mindset #selfcare #selflove #gratitude #personaldevelopment #yournextlevelpodcast #insaaf daniels #your next level #your next level podcast

15 min
June 12, 2023 Ep 102 - Why your needs, wants and boundaries are more important than being good with Tanya Cole-Lesnick
Tanya Cole-Lesnick has been a psychotherapist (licensed clinical social worker) and coach since 1995.
She received her master’s degree in social work from New York University after group therapy
changed her life. She has extensive experience in outpatient hospital mental health, private practice,
and wellness center settings.
From those experiences over the years she has identified her most important focus—helping people to live
lives that light them up. She does this by helping clients to access and honor their truth, to change habits
that don’t serve them, and to heal faulty narratives so that they are living in alignment inside and out. Her
work revolves around intimate groups as the sharing of inner worlds and being human together in a safe
space is what she finds to be the most powerful way for lives to transform.
tanyacole-lesnick.com
@tanyathetherapist
43 min
June 04, 2023 Ep 101 - Be more, more happy and more fulfilled with Alison Plaut
Dr. Alison Plaut has been studying and applying Maharishi Mahesh Yogi’s principles for the past 25 years. At the age of 24, Maharishi honored her with the title of "Raj Rajeshwari" for her research on consciousness in relation to unfolding of full human potential.
Alison holds a PhD in Political Science from Maharishi University of World Peace, a Master's in Business Administration with an emphasis on Sustainability from Maharishi International University, and a Masters in Maharishi Vedic Science from Maharishi University of Enlightenment.
She has worked on projects promoting the development of consciousness and women's empowerment around the world, from New Zealand to Brazil and Guyana to India. Through these projects, she has helped thousands of women to start unfolding their full potential and get more happiness, success, and fulfillment out of each day.

https://www.bemorehappy.com
32 min
May 29, 2023 Ep100 - How to get your next promotion with Kyra Mitchell
In this episode, we are joined by a remarkable guest, Kyra, a seasoned professional in the Marketing and Communications industry with over 20 years of experience. Kyra has worked across various sectors, from baby products to lighting, apparel to travel, and home furnishings, accumulating a wealth of knowledge and insights along the way.
But Kyra's passion extends beyond her professional accomplishments. She has a burning desire to uplift and empower women, helping them discover their unique gifts and cultivate careers they truly love. To fulfill this purpose, Kyra founded the inspiring platform called "Glow Up, Gyrl." Here, women can connect, find support, and amplify their voices.
Join us as Kyra shares her journey and wisdom on having influence in the workplace. Discover how to embrace your own power and navigate the challenges that women often encounter in various industries. Kyra firmly believes that living in your purpose means choosing yourself when you doubt your abilities or when society suggests you shouldn't. She encourages women to pursue their dreams, those persistent aspirations that refuse to fade away, and to embark on a transformative journey she lovingly refers to as "YOU-volution."
In this episode, you'll gain invaluable insights on empowering yourself and others, overcoming obstacles, and continuously evolving into the best version of yourself. Together, let's unlock the secrets to achieving success, fulfillment, and a career that aligns with your passions. Get ready to be inspired and empowered by Kyra's contagious energy and her unwavering commitment to elevating women's voices.
[email protected]
https://www.linkedin.com/in/insaafdaniels/
https://www.instagram.com/insaaf_daniels/

54 min
May 21, 2023 Ep 99: The Power of Life Design with Shana Francesca
Shana Francesca is a professional life designer, speaker, and writer who is passionate about helping people live more joyful and fulfilled lives. She has been fascinated by the power of intention from an early age and the way that our physical surroundings reflect back our beliefs and beliefs about ourselves. With fifteen years of experience in her career and five years of founding Concinnate, Shana continues to explore what it means to be a leader. Her purpose is to empower people to live more intentional, connected, and authentic lives by designing their lives, ultimately leading to experiencing untold depths of joy. Shana uses her voice to inspire others to embrace life design and the transformational potential it holds.
Lets connect
www.yournxtlevel.com
[email protected]
https://www.linkedin.com/in/insaafdaniels/
https://www.instagram.com/insaaf_daniels/
36 min
May 15, 2023 Ep 98: Breaking Free from Limiting Beliefs and Embracing Your Inner Superhero - with Valerie Maksym
Valerie is a remarkable individual who has overcome numerous challenges in her life and emerged as a stronger, more self-assured person. At the age of 44, she found herself facing the daunting prospect of divorce for the second time and living alone for the first time. However, rather than succumbing to despair, Valerie saw this as an opportunity for personal growth and embarked on a transformative journey of self-discovery.
Over the course of seven years, Valerie worked tirelessly to heal and understand herself better. She emerged from this process with a newfound sense of confidence and purpose, which she channeled into her passion for fitness. Today, Valerie is a nationally qualified NPC figure bodybuilder competitor and is in the best shape of her life at the age of 51.
However, Valerie's achievements extend beyond her physical accomplishments. She has also leveraged her diverse life experiences to become a high-performance life coach and author, penning the book "Maksymizing Life." Through her coaching and writing, Valerie empowers individuals to break free from their current circumstances and embrace their true potential.
Valerie's innate ability to encourage and inspire others has made her a beacon of hope for those struggling to overcome their limitations. By leveraging her own journey of personal growth, Valerie has become a catalyst for change in the lives of others, helping them to manifest their dreams and create the life they have always wanted.

52 min
May 07, 2023 Ep 97: Empowering Women Through Holistic Nutrition with Casey Weiss: Overcoming Eating Disorders, Misconceptions, and Finding Balance
Meet Casey, a holistic nutritionist and life coach who is passionate about empowering women to achieve their health and wellness goals without resorting to restrictive diets. Casey's approach to nutrition and wellness is rooted in building a balanced mindset that supports her clients' physical, mental, and emotional well-being.
Casey's own journey with food and body image struggles inspired her to pursue a career in holistic nutrition. She understands firsthand the challenges and frustrations of trying to achieve optimal health through fad diets and unsustainable habits. However, through her personal experience and extensive education, she has developed a unique approach to nutrition that emphasizes intuitive eating, personalized meal planning, and stress management.
Casey's clients appreciate her warm and empathetic approach, as well as her ability to help them navigate complex issues such as emotional eating, chronic stress, and hormonal imbalances. She is committed to providing evidence-based guidance that is tailored to each client's unique needs and goals.
In just over a year, Casey has built a successful business that has allowed her to leave her corporate job and go full-time with her own practice. Her clients have seen significant improvements in their overall health and well-being, including weight loss, improved digestion, reduced anxiety, and increased energy levels.
You can follow Casey's journey and stay updated on her latest tips and insights on Instagram @yourcaseforwellness. If you're looking for a holistic nutritionist and life coach who can help you achieve lasting health and wellness, Casey is the expert you've been searching for!

36 min
May 01, 2023Ep 96: How to be Productive and Get the Most Out of Your Day
In this episode, we chat about how to be productive and get the most out of your day. Procrastination can hold you back from living your best life, but by implementing some simple habits, you can make every day count. As a director and head of human capital, I have a lot on my plate, but by following these tips, I manage to get everything done.
Morning Routine: Start your day off right by doing something for yourself. Whether it's exercise, meditation, or just listening to music, make time for the magical part of your day. Consider waking up an hour earlier to spend time on yourself.

Exercise: Incorporate exercise into your routine to release good hormones and boost productivity. Start slow and find something you enjoy, such as running or walking.

Plan Your Schedule: Use a spreadsheet or notebook to map out your week. Identify meetings and prioritize the top three tasks that you need to get done each day. Block off time in your diary to ensure you have time for these tasks.

Spark Joy: Commit time to doing things that bring you joy, whether it's reading, spending time with family, or going for a walk with your partner. Make sure to prioritize self-care.

To-Do Lists: Make a daily to-do list, even on weekends, to keep yourself accountable and ensure that you're making the most of your day.

Rest: Rest is crucial for avoiding burnout and being your best self. Plan time for rest, whether it's a full weekend or just a day. Identify what rest means to you and prioritize it in your schedule.
By following these simple habits, you can increase your productivity and make every day count. Remember, it's your day-to-day habits that maximize your productivity. Don't let procrastination hold you back from living your best life.
Breakthrough to your next level https://www.yournxtlevel.com/general-8
Follow for more: Instagram: @yournxtlevel or insaaf_danels
website: www.yournxtlevel.com
email: [email protected]
20 min
April 24, 2023Ep95 - Conquering Your Public Speaking Fears with Urmi Hossain
Welcome to Your Next Level podcast! In today's episode, we are excited to have Urmi Hossain, the owner of My Ways, a female-focused platform to empower girls and women to take control of every aspect of their lives. Urmi is here to talk to us about the beginner's guide to speaking with confidence.
Questions:
How did you get started in public speaking?
Urmi shares her story of how she got into public speaking and the challenges she faced in the beginning.

What fears in your opinion typically hold people back from public speaking/delivering their message to an audience?
Urmi explains the common fears people have when it comes to public speaking and how to overcome them.

What do you believe are the essential qualities that make a great public speaker, and how can someone develop these skills?
Urmi discusses the essential qualities that make a great public speaker and shares tips on how to develop those skills.

What are some of the biggest challenges that speakers face when trying to connect with their audience, and how do you overcome them?
Urmi talks about the challenges speakers face when trying to connect with their audience and shares strategies on how to overcome them.

What advice do you have for individuals who struggle with public speaking anxiety, and how can they improve their confidence?
Urmi offers advice for individuals who struggle with public speaking anxiety and shares tips on how to improve their confidence.

How do you tailor your message to fit a specific audience or situation, and what strategies do you use to ensure that your message is understood and well-received?
Urmi shares her methods for tailoring a message to a specific audience and ensuring that the message is well-received.

What role does storytelling play in effective public speaking, and how do you use storytelling to engage your audience and convey your message?
Urmi discusses the role of storytelling in effective public speaking and shares her techniques for engaging the audience through storytelling.

What are some of the most common mistakes that speakers make, and how can they avoid these pitfalls?
Urmi talks about the most common mistakes speakers make and how to avoid them.

How do you continue to develop your public speaking skills, and what resources or techniques do you recommend for others looking to improve in this area?
Urmi shares the resources and techniques she uses to continue developing her public speaking skills and recommends some for the listeners.

How do you incorporate feedback from your audience into future presentations, and what do you do to ensure that you continue to evolve and improve as a speaker?
Urmi shares her methods for incorporating feedback from her audience into future presentations and how she ensures that she continues to evolve and improve as a speaker.

What advice do you have for individuals who aspire to become public speakers, and how can they best prepare themselves for success in this field?
Urmi offers advice to individuals who aspire to become public speakers and shares tips on how to prepare themselves for success in this field.
To connect with Urmi, please follow her on her linktree, which is https://linktr.ee/urmihossain.
Conclusion:
That's a wrap for today's episode of Your Next Level podcast! We hope you found this episode on the beginner's guide to speaking with confidence helpful. Don't forget to follow Urmi on her linktree, and stay tuned for our next episode. Thank you for listening!

Breakthrough to your next level https://www.yournxtlevel.com/general-8
Follow for more: Instagram: @yournxtlevel or insaaf_danels
website: www.yournxtlevel.com
email: [email protected]
43 min