194. Your 5 Nutrition Rules For Healthy, Glowing Skin Over 40

This week my guest is Jennifer Hanway, a nutritionist for women over 40 and a regenerative beauty nutrition expert. She shares with us the ways that we can look and feel healthy and glowing in a natural and holistic way through food and lifestyle hacks. We chat about: Jennifer's journey into nutrition  Common health and skin issues that women over 40 face  Foods we should be eating Foods we shouldn't be eating Hormones, skin and nutrition How to navigate the information about nutrition Stress, lifestyle and skin 

You can connect with Jennifer via Instagram @jenniferhanway and https://jenniferhanway.com  Get my weekly newsletter full of tips and inspiration Face Yoga and Gua Sha Teacher Training Courses My New Book, The Face Yoga Journal My Website My Blog My Book Danielle Collins Face Yoga My Audio Book Face Yoga Sessions   My Shop Follow me on social:  Instagram: @faceyogaexpert  Facebook: The Face Yoga Expert  Twitter: @faceyogaexpert  YouTube: The Face Yoga Expert  Linkedin: Danielle Collins  Pinterest: faceyogaexpert TikTok: faceyogaexpert  Mentioned in this episode: 60% Off PURE PODCASTING Launch Package Offer! Invest in yourself!

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