<p>Breni reflects on her last few months, discusses the importance of resting and her struggles with doing so, and encourages you to give yourself permission to rest your mind, body, and spirit. Visit www.braveamomentpodcast.com for more! </p>

Breni reflects on her last few months, discusses the importance of resting and her struggles with doing so, and encourages you to give yourself permission to rest your mind, body, and spirit. Visit www.braveamomentpodcast.com for more!

<p>Breni reflects on her last few months, discusses the importance of resting and her struggles with doing so, and encourages you to give yourself permission to rest your mind, body, and spirit. Visit www.braveamomentpodcast.com for more!&nbsp;</p>

Your official invitation to rest!

Brave a Moment (BAM) is a feel-good, exploratory lifestyle podcast where you come as you are and leave a little more as you truly are. This podcast invites you to join a recovering overachiever, perfectionist, Type A chronic do-er named Breni on her journey to simply “be” and discover more about herself, others, and the world. For each episode, a guest introduces a moment for Breni to brave for one week incorporating specific steps, Brave Steps, while sharing their wisdom and connection to that topic. 

I am so happy that you are here!

Education

Self-Improvement

Brave a Moment (BAM) is a feel-good, exploratory lifestyle podcast where you come as you are and leave a little more as you truly are. This podcast invites you to join a recovering overachiever, perfectionist, Type A chronic do-er named Breni on her journey to simply “be” and discover more about herself, others, and the world. For each episode, a guest introduces a moment for Breni to brave for one week incorporating specific steps, Brave Steps, while sharing their wisdom and connection to that topic. I am so happy that you are here!

Share Your official invitation to rest!

Sign up to save your podcasts

Your official invitation to rest!

Your official invitation to rest!