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I believe we are blessed to be able to dig ourselves out of any hole we dig ourselves into. Our one shot at this life doesn't end because of bad choices. We have the ability to dig ourselves out and move in a different direction. Let's dig out of the holes we dug together, and let's start today.
I talk about the life coaching process and why I love it and believe in it so strongly.
If you want more information about the coaching process or to sign up for your consultation you can got to YoSCoach.com or email at [email protected]
Episode 9 is one that I recorded a while ago that has been waiting. In episode 9 I talk about something I heard that inspired me and made me think what does it take to make things that inspire us actually change our behavior? Does inspiration change your behavior?
In episode 8 I talk about the choices we make that hold us back from our goals. In a world that offers so many opportunities what is the series of choices we make that keep us from achieving and doing the things we want to do.
In episode 7 I talk about how I was convicted that the effort and energy I put into my soapboxes and pet peeves might not be worth my limited time and energy I was given in this One Shot at life. This episode challenges us all to really evaluate if our efforts and energy is really worth using in this One Shot we get.
During the CaronaVirus outbreak everyone is talking about flattening the curve. Ep 6 talks about increasing the curve or angle of your life and how you can start changing that curve and angle tomorrow. Not when you get lucky or when the stars align, but tomorrow!
In Ep 005 I share a great conversation with a client from a while ago. We talk about structure and placing rules around the things in your life that you are struggling with the most.
In episode 4 I talk about what does living your one shot mean? I talk about what it might mean to others and what it means to me. My goal is to encourage you to live your one shot right!
In episode 3 I talk about the excuses of "I can't afford a gym membership". I hear them every day. Can you not afford it or are you making choices that are limiting your ability to be healthy and live your one shot well?
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