Your One Shot-Life, Health and Fitness

Your One Shot-Life, Health and Fitness

By Daniel HawkinsHealth & Fitness
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Your One Shot-Life, Health and Fitness episodes

  • Ep 012 We Can Dig Ourselves Out

    I believe we are blessed to be able to dig ourselves out of any hole we dig ourselves into. Our one shot at this life doesn't end because of bad choices. We have the ability to dig ourselves out and move in a different direction. Let's dig out of the holes we dug together, and let's start today.

    17 min
  • Ep 010 Having money only amplifies who you are today
    In episode 10 I talk about the fact that money doesn't change you it amplifies you. You will be the same person only amplified. Who you are now is who you will be with money. So my challenge is to live today who you want to be so you will be that great One Shot Living person when you are wealthy. There is nothing wrong with building wealth as long as you are who you want to be.
    16 min
  • Ep 008 What choices are holding you back?

    In episode 8 I talk about the choices we make that hold us back from our goals. In a world that offers so many opportunities what is the series of choices we make that keep us from achieving and doing the things we want to do.  

    17 min
  • Ep 007 Do your soapboxes deserve the effort you put into them?

    In episode 7 I talk about how I was convicted that the effort and energy I put into my soapboxes and pet peeves might not be worth my limited time and energy I was given in this One Shot at life. This episode challenges us all to really evaluate if our efforts and energy is really worth using in this One Shot we get. 

    19 min
  • Ep 006 Increasing the curve of your life

    During the CaronaVirus outbreak everyone is talking about flattening the curve. Ep 6 talks about increasing the curve or angle of your life and how you can start changing that curve and angle tomorrow. Not when you get lucky or when the stars align, but tomorrow!

    20 min
  • Ep 005 Structure

    In Ep 005 I share a great conversation with a client from a while ago. We talk about structure and placing rules around the things in your life that you are struggling with the most. 

    23 min
  • Ep 003 I can't Afford a Gym Membership

    In episode 3 I talk about the excuses of "I can't afford a gym membership". I hear them every day. Can you not afford it or are you making choices that are limiting your ability to be healthy and live your one shot well?

    19 min

About Your One Shot-Life, Health and Fitness

From the publisher's feed

Your One Shot is an inspirational and thought provoking podcast focused on helping people create lasting change in their One Shot at this life.