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Another magic moon episode dedicated to the Flower Moon - a supermoon and blood moon. In this episode, I share how I'll be manifesting and uplifting my spirits with the special moon. Along with a symbolic perspective that this moon offers in today's climate - which is lighting a fire within me and feels quite empowering.
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
WOMEN'S RIGHTS ORGANIZATIONS
NWLC
Women's March
The Afiya Center
New Voices for Reproductive Justice
Holler Health Justice
Planned Parenthood
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
Flashback to this special conversation with renowned Medium, Channeler, Breathwork Facilitator, and Your Own Magic Retreat Leader - Bree Melanson. This was Bree's third time on the show and just had got arrived back home from London + and France to teach + heal. In this episode down memory lane, we talk about deepening your connection with the soul of a new city, strengthening intuitive senses in travel, creating soulful businesses, taking inspired action, embracing the beauty of the single solo life, + wrapping with a very entertaining would you rather...
CONNECT WITH BREE
@bree.melanson
breemelanson.com
Her NEW Beyond Form Program
Psychic Bootcamp - 10% off promo code MAGIC
Workshops
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
MUNK PACK, delicious low sugar, plant-based treats
munkpack.com promo code MAGIC
for 20% off your first purchase
My go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.
SEED, a scientifically proven 2-in-1 probiotic and prebiotic
seed.com/yomagic for 20% off
2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.
RITUAL a multivitamin, reimagined
10% off during your first 3 months.
ritual.com/MAGIC to start your Ritual today.
Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.
ZOCDOC
zocdoc.com/magic + download the app for free.
To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you.
GREEN CHEF
Go to greenchef.com/magic130
use code magic130 to get $130 off, plus free shipping!
Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.
HEADSPACE
Go to Headspace.com/magic
For your ONE-MONTH FREE trial
Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research
Memory Lane: an old, gold, vulnerable episode.
In this episode, I answered Yomie's thought-provoking questions and revealed parts of my shadow that had not yet been exposed before.
This is part 1 of 4 of the 2018 Soulful Soulo Q+A series.
Topics covered:
How to recover from traumatic experiences.
Recognizing our universal assignments to release reoccurring patterns.
Relationship with money, seeing + releasing its blocks.
Embracing your "me time" + your different personality types.
Finding reconnection to our soul in a big city.
Morning routine + more.
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
MUNK PACK, delicious low sugar, plant-based treats
munkpack.com promo code MAGIC
for 20% off your first purchase
My go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.
SEED, a scientifically proven 2-in-1 probiotic and prebiotic
seed.com/yomagic for 20% off
2-in-1 capsule-in-capsule probiotic and prebiotic. Many see improvements in digestion within 24-48 hours, which can include bowel movement regularity and eased bloating. With 24 clinically and scientifically studied probiotic strains, prebiotic strains, and a polyphenol-based prebiotic to support systemic health. Seed will support ease of bloating, healthy regularity, and ease of evacuation (if you know what I mean); but it will also support your gut barrier, skin health, heart health, and micronutrient synthesis.
RITUAL a multivitamin, reimagined
10% off during your first 3 months.
ritual.com/MAGIC to start your Ritual today.
Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.
ZOCDOC
zocdoc.com/magic + download the app for free.
To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you.
GREEN CHEF
Go to greenchef.com/magic130
use code magic130 to get $130 off, plus free shipping!
Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.
HEADSPACE
Go to Headspace.com/magic
For your ONE-MONTH FREE trial
Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research
Moments before this recording, Allie and Raquelle decided this podcast should be directed by the Yomies. Seems like the majority of the tribe, (and frankly, the majority of people these days), feel stuck in the mud of life. A+R discusses flying free from stagnation, how to decipher intuition + ego, aligning on a path of making a positive impact in the world, tapping into your inner wizard, powerful practices to help release depression, and a bonus brownie: a few poetry performances.
Three Challenges in this Episode:
Write a Contract to Your Soul
Tap Into Your Inner Wizard
Leave a Loving Note on A Strangers Car
CONNECT WITH ALLIE
alliemichellel.com
ig @alliemichellel
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
Yin yoga welcomes an opportunity to embrace taking things slow and learning to be and breathe in the discomforts of life.
I enjoy having women in business who thrive in following their soul passions. This is the second time Rachel Fearnley and Lucy Foster Perkins have been on the show to share messages from their experiences in life and business. Rachel and Lucy lead online retreats and are the co-founders of The Whole Health Project and The Pineapple House. In this episode, Rachel and Lucy share the power of embracing the yin, slowing down, mindfulness, listening to the lessons of discomfort, recovering from burnout, healing adrenal fatigue, their online retreats, and applying what we learn on the mat in yin yoga to our real life.
SPONSOR'S SPECIAL OFFERS here
CONNECT WITH RACHEL + LUCY
thewholehealthproject.co
ig @the_wholehealthproject
ig @rachel_fearnley
ig @lucyfosterperkins
fb The Whole Health Project
youtube
RACHEL + LUCY'S FIRST YOM EPISODE
The Universe Rewarding Courage, Letting Yin In, + How Alleviating Exhaustion Heals Your Body
Apple
Spotify
Amazon
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
A mini magic moon episode dedicated to highlighting the Pink Moon and embracing my own ancestry's Gaelic traditions on connecting, cleansing, and wishing upon the full moons - the jewel of the night.
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
The power, your power, lies in your subconscious mind - and our special guest today, Ryan Haddon, expands on the why and the how. Ryan Haddon is a hypnotherapist, meditation teacher, and a leading contributor of mind, body, and spirit articles for Kourtney Kardashian's lifestyle website, Poosh. In this episode, Ryan talks about the power of reprogramming the subconscious mind through hypnosis, self-hypnosis, and other means. Along with how hypnotherapy helps with manifesting, shifting beliefs and behaviors, and many misconceptions we've likely been told about the practice. Another beautiful and grounded message we solidified in this conversation is the beauty of experiencing both the light and darkness in life - and how that helps ground us in our human experience… and expands our true spiritual experience. Enjoy Ryan's magic!
SPONSORS SPECIAL OFFERS here
CONNECT WITH RYAN
ryanhaddon.com
ig @ryan.haddon
Ryan's Shop: Sanjali
CONNECT WITH RAQUELLE + YOM
ig @raquellemantra be back someday
Spotify shakti playlist
fb page /yourownmagic
fb group your own magic
youtube Raquelle Mantra
JOIN ‘YOUR OWN MAGIC’
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
Your Own Magic Secret Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
YOUR OWN MAGIC SPONSORS
~ 2022 ~
new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.
SPONSORS SPECIAL OFFERS here
"I’m a bit of a mystic, and I need a mystical language to make sense of things" - Jai Dev Singh brilliantly shares from the heart in the midst of this conversation. Jai Dev is a world-renowned Kundalini yoga teacher, Ayurvedic specialist, and founder of the Life Force Academy, a yoga, meditation, and wellness company that helps people connect to their inner confidence and genuine purpose. This episode explores kundalini, compassion (including self-compassion), grounded spirituality, tuning within, finding your dharma, dealing with information overwhelm, a touch of Vedic astrology, and more. Enjoy Jai Dev's magic!
SPONSORS SPECIAL OFFERS here
CONNECT WITH JAI DEV
lifeforce.yoga
teachings.jaidevsingh.com
ig @jaidev108
fb /jaidevsinghpage
yt Jai Dev Singh
CONNECT WITH RAQUELLE + YOM
ig @raquellemantra
Spotify shakti playlist
fb page /yourownmagic
fb group your own magic
youtube Raquelle Mantra
JOIN ‘YOUR OWN MAGIC’
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
Your Own Magic Secret Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
YOUR OWN MAGIC SPONSORS
~ 2022 ~
new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.
SPONSORS SPECIAL OFFERS here
An episode down magic memory lane: "Never forced, but felt"
“Let your alignment (with Well-Being) be first & foremost, and let everything else be secondary. Not only will you have an eternally joyous journey, but everything you have ever imagined will flow effortlessly into your experience. There is nothing you cannot be or do or have but your dominant intent is to be joyful. The doing & the having will come into alignment once you get that one down.” Esther Hicks
Raquelle gives her favorite alignment processes to help you unleash your own creative juices + mastery
manifesting free coconut milk lattes and many alignment processes:
ramPAGE of appreciation
mindful nature strolls
scripting your life
book of positive aspects
entertainment for alignment
meditation + naps
eft tapping meditation
"wouldn't it be nice if..."
aromatherapy
morning ritual pre-podcast recordings in hawaii
morning ritual pre-podcast recording today
+ the power of nothingness
SPONSOR'S SPECIAL OFFERS here
new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.
CONNECT WITH RAQUELLE + YOM
ig @raquellemantra
Spotify shakti playlist
fb page /yourownmagic
fb group your own magic
SPECIAL APPEARANCE - ALLIE MICHELLE
ig @alliemichellel
JOIN ‘YOUR OWN MAGIC’
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
Your Own Magic Secret Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
YOUR OWN MAGIC SPONSORS
~ 2022 ~
new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.
SPONSORS SPECIAL OFFERS here
I enjoy a good soulful story of someone who navigated their way from living between couches to now living their purpose in abundance. Ava Johanna is the founder and visionary behind the international breathwork and meditation school, Academy of Breath. In this episode, Ava shares her journey from being houseless as a teen to living a deeply fulfilling life and prioritizing her joy. She also talks about breathwork practices, inner child healing, and other ancient embodiment practices to experience greater physical, mental and emotional health. She even gifts us with a mini breathwork session in the midst of the episode. Enjoy Ava's magic!
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
CONNECT WITH AVA
avajohanna.com
academyofbreath.org
IG @avajohanna
FB /theavajohanna
CONNECT WITH RAQUELLE
ig @raquellemantra (taking an ig break rn)
Spotify shakti playlist
tiktok @raquellemantra
fb page /yourownmagic
fb group your own magic
JOIN ‘YOUR OWN MAGIC’ now $22.22 USD
yourownmagic.life
Membership site with guided meditations, journaling prompts,
+ more spiritual tools
JOIN THE Your Own Magic Private Facebook Group
Has YOM helped or inspired you in any way?
If you feel the nudge, leave a rating and review.
Your support helps us and means so much. Thank you!
Create your podcast with the same host I use - RedCircle
SPONSOR'S SPECIAL OFFERS here
new sponsorship system - may not have been addressed in the intro
MUNK PACK
munkpack.com promo code MAGIC
for 20% off your first purchase
My go-to low-sugar, plant-based snack lately. Munk Pack comes in a variety of delicious flavors like Sea Salt Dark Chocolate, Coconut Cocoa Chip, and Caramel Sea Salt (my fave). Their bars are keto-friendly, gluten-free, sugar-alcohol-free, and non-GMO.
ZOCDOC
zocdoc.com/magic + download the app for free.
To find a local doctor, naturopathic doctor, ob-gyn, midwife, therapist, eye doc, acupuncturist, chiropractor, dentist, or any other health expert who is highly rated, fits their needs and schedule. Zocdoc is a FREE app that shows you doctors + health experts who take your insurance near you.
RITUAL a multivitamin, reimagined
10% off during your first 3 months.
ritual.com/MAGIC to start your Ritual today.
Get key nutrients–without the B.S. Ritual. Ritual’s clean, vegan-friendly multivitamin is formulated with high-quality nutrients in bioavailable forms your body can actually use. What you won’t find? Sugars, GMOs, major allergens, synthetic fillers, and artificial colorants.
ATHLETIC GREENS
athleticgreens.com/MAGIC
Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Fire up your morning with 72 essential vitamins, minerals, probiotics, and superfoods in one convenient serving.
GREEN CHEF
Go to greenchef.com/magic130
use code magic130 to get $130 off, plus free shipping!
Green Chef is a CCOF-certified meal kit company. So you can enjoy hand-picked, organic veggies and premium proteins without having to worry about where they came from. Green Chef is also the most sustainable meal kit, offsetting 100% of their plastic use and 100% of their carbon footprint and emissions. America's #1 meal kit for eating well.
HEADSPACE
Go to Headspace.com/magic
For your ONE-MONTH FREE trial
Headspace is your daily dose of mindfulness in the form of guided meditations in an easy-to-use app. Headspace is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research
From the publisher's feed
a podcast for the creative + curious soul.
yourownmagic.com
the intention of…
hosted by Raquelle Mantra
sponsors special offers - yourownmagic.life/sponsors
yom membership site - meditations, journaling, soulful tools, + more
music by sounds of sion @sionlouks
logo artwork by broken isn't bad @broken_isnt_bad
CREATE YOUR PODCAST with the same host I use - RedCircle