Your Own Magic

Welcome to Reiki + EFT 101... + beyond. From corporate skeptic to Reiki Master, Kelsey Patel, connects us with the power of a healing hand and helps us learn how to tap into the energy we would like to shift or let go using the Emotional Freedom Technique - aka EFT. She even places Raquelle in the hot seat a moment - to help shift old stories and paradigms. 

So, just for today... open your heart, mind, and soul to practice a modality that may help with your healing... 

Kelsey's Prayer

I send all negativity and low vibrational energy to the universe to be dissolved, delivering that it is transmuted to the highest and best and healed. I now ask that I be placed in the universal light (or universal Christ light) of consciousness asking that all that is happy, healthy and wealthy touch and be with me now.

CONNECT WITH KELSEY

kelseyjpatel.com

insta @kelseyjpatel

twitter @kelseyjpatel

facebook /kelseyjpatel

podcast Break Up with Your BS

magik vibes 

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

dear yomie, last, but certainly far, far from last + least...

part iii featuring you + she

more on expanding on our intrinisic self, our intrinsic truth, and trust that

thank you all so much for being a part of this magical journey,

i hope this series gave you a newfound sense of

self-understanding

self-love

soul-expansion

soul-purpose

along with healing any wounds or created stories that do not serve you

listen... and let the magic begin with part iii...

IN THIS EPISODE,

- stepping off the conventional path

- find your path, find your way

- what fear and doubt can do to enhance you

- the journey with food  

- praying to food and learning to trust your hunger cues

- finding your sisters

- fear of dating

- is he right for you? 

- creating a "list" to manifest your partner

- how raquelle's "list" has manifested in different ways

- when your family doesn't accept your beliefs + lifestyle...

- about the word "tribe"...

- + more magic

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

dear yomie, i decided to divide the anniversary episodes into three parts to give you a breather so you may fully soak in all the nuggets without overflowing your cup - (if you choose). 

and at the end of this episode -- i guide you through my simple and short practice to listen within and hear her -- hear the soul.

and more of you sprinkled throughout, sharing your thoughts on how we all can create our own magic... 

again, happy anniversary!  

listen... and let the magic begin with part ii...

IN THIS EPISODE,

- break free from old patterns

- a message to high school raquelle

- balancing spiritual + physical "matrix" world

- thoughts on netflix + chill?

- how to call in wonderful like-minded friends into your life

- how to find friends with a busy life or career

- finding + following your calling (or, perhaps, callings)...

- how to handle moments on indecision 

- asking your soul... anything... 

- a moment we ask our soul... something... 

- and when raquelle will be back on instagram?

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

dear yomie, holy smokes it's our anniversary... so...

happy anniversary! 

though most of us may not have been in each other's physical presence, we've been able to evolve and grow together as a collected tribe of love.

really, my form of popping champagne to celebrate this milestone is to sit down for 3 hours and answer many of your questions. 

plus, sprinkled throughout are golden nuggets of wisdom gifted to you from the voices of many soul tribers, themselves. my heart melted. 

listen... and let the magic begin with part i...

IN THIS EPISODE,

- filling a "void" 

- letting go of the binge as an ongoing challenge + lesson 

- the importance of waking up to a soulful morning routine, and what raquelle's looks like wherever she is on mama earth

- what to do on days you're feeling low

- does raquelle struggle with feeling disconnected from others?

- creating a sisterhood space

- yom goals for the upcoming months (eh hem, retreat info)

- raquelle's favorite songs + podcasts

- do we have free will?

- how podcast guests are invited on the show

- feeling lonely while traveling alone

- getting recognized? 

- mourning the old self when on a spiritual path 

- embracing the new self  

- how the yom podcast accumulated her following

- holding onto spiritual perspectives

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

Dear seekers of a pretty zen life meet Jules Aron. A holistic health coach + author. In this episode, we talk about how she came up with her beautiful aesthetic for her books, writing process, mindful eating, frequency of food, eating the rainbow of real food, her slow transition into a plant-based lifestyle, self-love home care treatments, papaya seeds + other fruits for a glow, vegan cheese, beauty of simplicity from recipes to all things in life, + her healthier approach to "zen" drinking with superfoods

CONNECT WITH JULES

julesaron.com

insta @julesaron

twitter @julesaron

facebook /julesaronxoxo

BOOKS

Nourish and Glow

Fresh and Pure

Zen and Tonic

Vegan Cheese 

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

Trevor Hall is back on Your Own Magic + this time with a special someone... his beautiful, wise, + talented wife, Emory Hall. The power duo share their karmic explosive love story. A story they never told the world till now - their first podcast interview together. This episode will inspire you to want to love deeply, persevere for love's sake, immerse yourself in travel, expand your artistic side, practice conscious communication, love all, serve all, and remind you to stay seated in your fire.

CONNECT WITH TREVOR

trevorhallmusic.com

insta @trevorhallmusic

facebook /trevorhall

CONNECT WITH EMORY 

emoryhall.com

insta @emoryhall

facebook /emoryhallphotography

LISTEN TO TREVOR'S FIRST YOM EPISODE

Trevor Hall: The Healing Power of Writing Music, Overcoming His Saturn Return + How Courage and Vulnerability Led Him to Create His Own Legacy 

LOVE THIS EPISODE?

share on your instastory + tag

@trevorhallmusic, @emoryhall + @raquellemantra

THE BOOKS MENTIONED

Hard-Boiled Wonderland + The End of the World

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

Dear divine feminine, please allow yourself to feel the sh*t to feel the shift in whatever your heartaches and pains over. Allow your feminine energy to be set free and listen within to the infinite wisdom of your own intuition on all things you encounter. Maddy Moon is here with Raquelle to share her story with battling the ebb and flow of her perfectionist ways, that led to disordered eating, fitness, substance abuse behavior. and other self-destructive habits that down a dangerous path in her masculine energy. Maddy shares her approach to healing by stepping into our feminine flow + giving up control.

CONNECT WITH MADDY

maddymoon.com

podcast mind body musings

insta @madelynmoon

twitter @mindbodymusings

BOOKS

Perfection is a Myth

Free Your Mind From Food

Confessions of a Fitness Model

Freeing Your Feminine Spirit

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

Are you a Nurturer, Wonder Woman, Femme Fatale or Ethereal? Dana James will help you find the compassion you need to love your body by accepting and embracing your archetype. Dana is a triple certified nutritionist, functional medicine practitioner, cogitative behavioral therapist, and the author of The Archetype Diet. She's on a soulful mission to help us "live in a world free of the tyranny of diet dogma + self-doubt", so we can squash the comparison by embracing our bodies and reclaiming our self-worth.

CONNECT WITH DANA

danajames.com

insta @danajames

facebook /DanaJamesFoodCoach

BOOK

The Archetype Diet:Reclaim Your Self-Worth

and Change the Shape of Your Body

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

For the souls who struggle with the diseases of addiction + eating disorders. Melissa Wood is known to inspire people on how to thrive with plant-based food, meditation, her fitness philosophy, + lots of self-love with her successful online platform, MelissaWoodHealth.com. Melissa opens up about the dark days of living up to the pressures of model standards, binging + purging, alcohol + Adderall abuse, feeling insecurely confident in her skin + how she healed from it all by sharing + changing her lifestyle.

CONNECT WITH MELISSA

melissawoodhealth.com

insta @melissawoodhealth

youtube Melissa Wood Health

facebook /MelissaWoodHealth

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.  

Dear ego, the sh#t you say somedays, most days, can stop. Shall stop. Dear tribe, soul excited for you to hear the many truths and stories of James McCrae. A walking inspiration who turned his life around after Hurricane Sandy left him feeling hopeless and homeless - which led him to write a Hay House book, Sh#t Your Ego Says. This book chronicles many humbling + empowering stories that show how our failures will lead us to great transformation if we listen to our intuitive voice over the sh#t our ego says.

"James McCrae is the Eckhart Tolle of the Internet Generation." –The Huffington Post

CONNECT WITH JAMES

jamesmccrae.com

insta @wordsarevibrations

twitter @wrds_vbs

BOOK

Sh#t Your Ego Says

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes. 

CONNECT

ig @raquellemantra

Spotify shakti playlist 

fb page /yourownmagic

fb group your own magic

JOIN ‘YOUR OWN MAGIC’

yourownmagic.life

Membership site with guided meditations, journaling prompts,

+ more spiritual tools

Your Own Magic Secret Facebook Group

Has YOM helped or inspired you in any way?

If you feel the nudge, leave a rating and review.

Your support helps us and means so much. Thank you!

SPONSOR'S SPECIAL OFFERS here

new sponsorship system as of 2022, so the sponsor mentioned in the intro may not be in the episode or in show notes.