This episode will discuss the top three reasons why rest is so important.

This episode discuss the problem with getting stuck looking for your soulmate or "the one."

What does it mean to be a high value woman or to harness your black cat energy. Maybe you want to unleash your inner femme fatale. These are the catch phrases of the day, this episode will explore what they are and how they best serve you to live your best life.

This weeks episode with help you choose living a courageous life where you are able to be vulnerable with yourself and others.

Learn how to navigate through the feeling of insecurity. Transform your insecurities into securities that can serve your life in a positive way.

In this episode we will break down the four main styles of communication. Learn how your communication style can build unity, collaboration, and positvity in your life.

How do you attack a problem? Learn four ways most peopl attack a problem and then go out there and live life your own way!

This week we will discover the way to let go of our resentments in order to move forward in peace and joy.

This week we wrap up the mini series on Empaths. Listen to learn how Empaths should navigate intimacy.

In today's episode we will talk about how to deal with the pain we carry. Do we use it to move forward in life or do we allow it to hold us back?