The Break Free Podcast

Your Past Doesn't Have To Equal Your Future


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In this episode we will uncover how to prevent history from repeating itself by understanding a few of life's rules. The compound effect and the law of attraction. What we focus on we bring to us and the small daily habits we take part in compound over time. If you are looking to change your future by not re-living the past, you will want to start practicing these "life laws" and over time you will begin to create that life you've always dreamt of.

I reference the book The Slight Edge by Jeff Olson and I highly recommend reading this book if you are looking to shift your mindset and gain momentum on the life you really want by taking small actions. You can order it on amazon here.


Be sure to follow me @bridget_karasch and share your takeaways in your stories so that others can find this Podcast!


Thanks for listening <3 


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The Break Free PodcastBy Bridget Karasch