You say you want peace, but you’re still hustling, yelling, and overthinking. Moving Through Anxiety is where ambitious moms get real — and finally reset.

Hosted by anxiety coach Katherine Miller, this show gives you the emotional tools and nervous system shifts to stop spiraling and lead your life with calm, not chaos. 

Need personalized support? Book your Stop the Spiral Strategy Session  https://www.movingmountainswithkm.com/stop-the-spiral