Welcome to the 5-Day Perfect Food Plan Challenge!

If you haven't officially signed up for the challenge, make sure to do so here: eatbefitexplore.com/challenge

That way you will be eligible to win the daily prizes and get the daily action guides!

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Today is Day 2 and we are talking about Beginning with the End in Mind.


It’s just like going on a trip. If you don’t know where you are going, what you will use to get there, where you will be staying, and what you will do when you get there, how can you expect that trip to go?

If you are like most women when I ask what your health goals are you may have a vague idea of what you want to achieve. 

You might have a goal weight. 

Or maybe you are just trying to fit into that sexy dress that has been waiting for you in the closet.

Whatever it is, we have to get really specific on what exactly that looks like for us, so we can REVERSE ENGINEER YOUR SUCCESS. 


That’s what I’m going to help you to do today.

Watch this video and make sure to join the challenge to get  the daily action guide: eatbefitexplore.com/challenge

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