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In a recent conversation, Michelle told her husband that he gets what he's willing to put up with. She was referring to a situation at work where he was being challenged. She encouraged him to express how he felt to the person or people involved.
When someone doesn't treat you with the personal standards you uphold or ignores this it can build frustration and anger. This can lead to negative consequences for those around you, even if they're not the direct cause of the problem. We all have our own personal standards, and it's up to us to decide what we're willing to put up with.
This episode is all about personal standards and expectations. If you want to shift your standards, you have to shift your expectations.
NOTABLE KEY POINTS
0:01:25 Expressing Your Personal Standards
0:04:01 What are Personal Standards
0:08:55 Changing your Personal Standards
NOTABLE QUOTES
QUOTE #1
Your personal standard is simply a list of activities, thoughts, and behaviors that you have accepted. And as you shift your activities, thoughts, and behaviors, your standards shift as well.
QUOTE #2
Our personal standards are the rules of behavior that you set for yourself,. So when someone says a particular statement or treats you a certain way or ignores you or doesn't show you the respect,in accordance with your standards . then your personal standards are compromised
Links
Connect and follow Michelle
Website: https://www.michellefragias.com/
There are openings for guest applications. Please click here if you wish to be a guest on this show.
By Michelle FragiasIn a recent conversation, Michelle told her husband that he gets what he's willing to put up with. She was referring to a situation at work where he was being challenged. She encouraged him to express how he felt to the person or people involved.
When someone doesn't treat you with the personal standards you uphold or ignores this it can build frustration and anger. This can lead to negative consequences for those around you, even if they're not the direct cause of the problem. We all have our own personal standards, and it's up to us to decide what we're willing to put up with.
This episode is all about personal standards and expectations. If you want to shift your standards, you have to shift your expectations.
NOTABLE KEY POINTS
0:01:25 Expressing Your Personal Standards
0:04:01 What are Personal Standards
0:08:55 Changing your Personal Standards
NOTABLE QUOTES
QUOTE #1
Your personal standard is simply a list of activities, thoughts, and behaviors that you have accepted. And as you shift your activities, thoughts, and behaviors, your standards shift as well.
QUOTE #2
Our personal standards are the rules of behavior that you set for yourself,. So when someone says a particular statement or treats you a certain way or ignores you or doesn't show you the respect,in accordance with your standards . then your personal standards are compromised
Links
Connect and follow Michelle
Website: https://www.michellefragias.com/
There are openings for guest applications. Please click here if you wish to be a guest on this show.