#002: Your brain is wired for survival on the savannah. It is not wired to handle modern day stressors.

Your brain doesn’t care if you are stressed, fat, sad, anxious, lonely, distracted and underutilizing your talents. Your brain only cares about keeping you alive (so you can replicate your DNA).

If you want to live your best life, you have to learn to manage your brain. In this episode, you will learn how your brain holds you back, and simple ways to reduce stress in an instant, so you can decide what you want to think, feel, and do.

You can learn more and sign up for her free resources at www.brillianceinc.com