02.11.2019 - By Laurel Holland
Stress is optional these days. At least suffering with stress is! There are
so many tools to use to counteract the debilitating energy of stress and
anxiety. One of the most powerful things you can do is decide that feeling
stress and anxiety is not acceptable any longer as a way of life! Here is a
guided meditation and some spirited thoughts on how to turn your
relationship with stressful situations around.