In this solo episode, I share a story from my trip to Sedona that goes deep into the world of projection. 

When someone is "projecting" it means they're unconsciously attributing their own unacceptable emotions, thoughts, or impulses to another person, basically blaming them for their own internal struggles.

They are basically the gateway into exploring how we actually feel about ourselves. I share a few projections I used to struggle with and how I've integrated them.

Thank you for listening and please feel free to leave a rating or review, it really helps this podcast get more downloads and help a broader audience.

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