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In this episode we cover Purpose Development 101:
Now is a good time to begin the Awareness Workbook! ๐ค
In this episode we walk through how to create new habits while still being kind to ourselves, helpful reminders as we embark on new routines, and how to audit our days to figure out what needs to be altered or changed completely.
In this episode we explore your top values, your vision for your life & the world, and how to address our internal chatter.
In this episode we explore different tools for discovering your unique gifts, talents, & strengths.
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In this episode we explore different ways of holding ourselves accountable to our goals and the foundation we have built throughout Pillar Two.
In this episode we go over the logistics for the course: what you'll learn, what you can find in the platform, and how to share feedback.
Be sure to start your Introduction Workbook! ๐ค
This is a great time to being your Building New Foundations Workbook! ๐ค
In this episode we turn Maslow's Hierarchy of Needs upside down and walk through tools to set strong boundaries.
"I've started asking not what do I want to do with my life, but what do I want to do within my life?" - Morgan Harper Nichols
This episode explores how to reverse engineer your goals into bite-sized, actionable steps.
This is a great time to being your Maintenance Tools Workbook! ๐ค
In this episode we explore how to get back on track when we (inevitably) get sidetracked or have off days. It also walks through a series of questions for moving through comparison.
In this episode we utilize Byron Katie's The Work to create more peace in our lives.
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