Founder podcast with Austin Lee as he talks about his own pursuit of wellness.

Austin and Shawn have an introspective conversation about the importance of respect in romantic relationships. They discuss the many issues with toxic relationships and highlight the connection between low self respect and lack of respect for others. Shawn and Austin also talk about how being honest with both yourself and your spouse is crucial for respectful relationships. Whether you are married, single, or dating, this podcast will be beneficial.  

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Shawn and Austin bridge the gap on spirituality and neuroscience with guest, Madison Lee. Madison delves into how handwriting increases brain development, how to increase your neuroplasticity, what differentiates the brain and the mind, and the power of perception and personal experience. They go on to discuss the connections between neuroscience and spirituality.  Madison is a PhD student studying cognitive neuroscience who is currently studying event perception.  

Weekly Newsletter: https://upow6d5.substack.com/   

Podcast Clips Channel: https://www.youtube.com/channel/UCXdm2peeYECdySWlvcoPvSQ   

Medium Articles: https://upow.medium.com   

Vocal Articles: https://vocal.media/authors/u-pow

This week’s guest is none other than Tiane Kneerim. Tiane shares her experiences from traveling to and living in different countries, and details how she learned to speak multiple languages including Spanish, Dutch, and even some Urdu; she even provides tips for those who are interested in learning a new language.. She then talks about her work with the educational system and its many pros and cons This podcast covers the Intellectual and Creative areas of wellness and some of the key takeaways are:  

·        An overview of her career with the organization, SchoolMint  

·        The greatest problems with the modern educational system  

·        Tips for learning languages  

·        The Importance of being open to different languages

Dianna Henry is actively stationed in the Middle East fighting for our freedom while also learning how to work on planes and other crucial skills. Dianna takes us on a journey of what it’s like to deal with Covid-19 in another country as well as coping with being thousands of miles away from her home and loved ones.  

Weekly Newsletter: https://upow6d5.substack.com/   

Podcast Clips Channel: https://www.youtube.com/channel/UCXdm2peeYECdySWlvcoPvSQ   

Medium Articles: https://upow.medium.com   

Vocal Articles: https://vocal.media/authors/u-pow

Shawn and Austin meet with Registered Dietician, Bailey Jones to find out the differences between Dieticians and Nutritionists, learn about the benefits of intermittent fasting, and discover what Bailey's top 3 recommended supplements are.   Bailey Jones is a Registered Dietitian and CSSD. As the Assistant Director of Performance Nutrition at Indiana University, Bailey oversees the nutrition care of twelve athletic programs.  She is responsible for individual counseling, team education, body composition assessments, and supplement safety initiatives. Prior to her time at Indiana, Bailey was the team dietitian for the South Bend Cubs and a Nutrition fellow at St Vincent Sports Performance.

Learn more about what the vaccine was like from someone who received their second dose. Shawn and Laurin take a deeper dive into the COVID-19 vaccine as well as some of the symptoms.   As always feel free to shoot us a question or leave a comment :)