Yoga, meditation, existential podcasts

Your questions about the practice of meditation

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I answer your questions about the practice of meditation.

This idea came to me as part of the 90 Days of Learning and Deepening Meditation program.

  • What is the place of meditation in Yoga? 
  • What is meant by Yoga? 
  • Are there any prerequisites? 
  • Do I need to be flexible? Should I be young?  
  • Do I need to have problems in my life to be interested in Yoga, meditation practice and other things? 
  • Is meditation suitable for any personality? 
  • Yoga, postural yoga, meditation, philosophy of self-exploration...isn't it just a fad? 
  • What is the interest and possible use of guidance?


    • To find out more :

    => WEBSITE : https://lifexploratrice.wixsite.com/professeuryogaparis


    On Instagram at @lifexploratrice.

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    Yoga, meditation, existential podcastsBy Lifexploratrice Yoga Paris

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