Don't feel discouraged there is always light at the end of the tunnel. We will come out better from quarantine than we went in. ❤ Felicia B.

Hello all! It is very important not to loose our minds during this Quarantine time! Spend time formulating a plan! Meditate and create brain breaks throughout the day. We are in this together. Felicia B . www.yourrecovery2020.com

Hello, this episode is brief. This is how to practice Selfcare during this Coronavirus Epidemic. Sorry forgot to turn off my notifications and I even shared a raw clip of me trying to record my podcast with my daughter. Lol! This is real!

Listen ! You don't want to miss it! If you can listen to the end I promise you you will learn something! You won't be disappointed. The world needs to hear this! Learn about NPD I invite you to an Intro to NPD. What is NPD? NPD is short for Narrcisstist Personality Disorder. So many people are being affected by this. Let's Recovery! Felicia B.

During the healing process and or lifes challenges. Discover what you like and what you are good at. This way you can take Selfcare to the next level. You can even monetize your talents into a business. Let's chat. Become the best version of yourself

Welcome to "Your Recovery" Podcast! What is Trauma Bonding? Well the first key to Recovery is to education yourself with reality. This may not be your reality, but its someone's reality. This could also be your life saver! Dive in and listen. We get real here! Felicia B. You will definitely learn a thing or two so let's chat.

What a tragedy! However, he lived his life. What a great man. Have you been living? Remember life is hard, but you dont have to have a hard life. Keep going. Live to leave a legacy! Love you all. Felicia B.

It's time to look at life differently. You can't expect different results and do the old things. Know what season your in. Yes folks, there is a season for everything! Let's chat.. remember to share and follow my podcast. Send me a voice note and I will respond. Muah💋 Felicia B

This episode dives deep into the minds of some people. We never know what anyone is going through. We should also extend a common "check in" with our friends and family. Enjoy and remember to share, subscribe, and send me messages. Felicia B

Let's talk about it!! join me to discuss our plans for this new decade. Staying consistent and pushing through doubts and discouragement. -Felicia B