In this episode, we hear from Kristen Nagle—a former NICU nurse turned birth advocate and founder of the Reclaiming Birth Conference.
Kristen shares her powerful journey from working within the conventional medical system to choosing an autonomous home birth for her third baby after two epidural hospital births. She reflects on how her perspective on birth evolved over time and what ultimately led her to trust the physiological process of birth.
Kristen also opens up about the role of community, faith, and gathering with wise women in preparing for birth and navigating loss. Through her story, she highlights the importance of reclaiming birth as a natural, transformative experience and the profound impact a supportive birth environment can have on a woman’s journey.
Connect with Kristen
Follow Kristen on Instagram:
@kristen_nagle
@reclaimingbirthgathering
Upcoming Events
You're invited to the Reclaiming Birth Gathering happening in Montreal on April 12, 2026.
Learn more and reserve your seat:
https://www.reclaimingbirthmontreal.com/
Interested in the Reclaiming Birth Gathering happening in London, Ontario in October 2026?
Find more details here:
https://www.reclaimingbirthconference.com/
In This Episode
Kristen and Sarah discuss:
- Kristen’s transformation from NICU nurse to birth advocate
- The births of her two sons in the hospital and what she learned from those experiences
- The autonomous home birth of her daughter
- The importance of community and gathering with wise women before birth
- Navigating loss while holding onto faith
- The challenges and limitations of the medical system in birth
- Learning to surrender to the physiological process of birth
Chapters
- 00:00 Kristen's Journey from Nurse to Birth Advocate
- 13:58 Preparing for Birth and Navigating Loss
- 22:03 The Importance of Community and Faith
- 29:26 Preparing for Her Home Birth
- 36:24 The Birth Experience
- 47:02 Birthing the Placenta