Your Reset with Natalia Molina

Your Reset with Natalia Molina

By Natalia MolinaEducationSelf-Improvement
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Your Reset with Natalia Molina episodes

  • How to be CONSISTENT | Mindset + habits that finally stick

    If you’ve ever wondered how to stay consistent with your goals, habits, or routines, this video is for you. 💕 I used to ALWAYS start strong and then fall off — whether it was the gym, posting content, or sticking to my routines. In this video, I’m breaking down the mindset shifts for consistency that actually helped me rebuild self discipline, build self trust, and stop starting over.


    ⟢ Subscribe for more content on self-improvement, self-love, & more: https://www.youtube.com/@natbelina


    ⟢ Purchase the self-love and healing guided workbook: https://natbelina.gumroad.com/l/selfloveworkbook?layout=profile


    ⟢ CHAPTERS:

    0:00 - 0:50 Intro

    0:51 - 5:10 Why consistency is so important

    5:11 - 9:17 Redefining what consistency means

    9:18 - 13:11 Stop living in extremes

    13:12 - 15:54 Detach from the results

    15:55 - 16:14 Ending


    ⟢ WATCH NEXT:

    - How I Finally Made Fitness a Habit (After Years of Inconsistency): https://www.youtube.com/watch?v=9EOQDWoCNEU&t=162s

    - HOW TO WAKE UP EARLIER & have an actual morning routine (even if you’re not a morning person): https://www.youtube.com/watch?v=1n4psVIHjTc&t=3s


    ⟢ EMAIL:

    For business inquiries, email me at [email protected]


    ⟢ SOCIALS:

    Instagram: www.instagram.com/itsnatmolina

    Tik Tok: www.tiktok.com/@natbelina

    Amazon storefront: https://www.amazon.com/shop/natbelina?fbclid=PAZXh0bgNhZW0BMQABpsho8FBKWFgXP2uoHiAFzVdwoQsPm-SdhDWtRIkUpat0VPIDavVXsrqJrg_aem_JL7Rdk0mHnPI-W-z4g5GDw

    Thank you sm for being here♡

    17 min
  • How to Collapse Time to Your Desired Reality | 3 Steps to Quantum Leap

    In today's episode, we're talking about collapsing time and quantum leaping into your desired reality! I share the 3 steps to quantum leaping into the reality where you have your desire.


    Links:

    Doors for Metamorphosis open on May 18th and the program starts June 5th: https://www.natbelina.com/metamorphosis

    Follow me on Instagram: https://www.instagram.com/natbelina/

    Book a call with me or purchase the Next Level Self masterclass: https://www.natbelina.com/



    33 min
  • 4 Techniques To Reprogram Your Subconscious Mind

    In today’s podcast episode, I’ll be sharing the 4 techniques that allow you to reprogram your subconscious mind, release negative emotions and limiting beliefs so that you can shift into the best version of yourself.


    Links:

    Purchase the next-level self masterclass: https://www.natbelina.com/masterclass-registration

    Follow me on Instagram: https://www.instagram.com/natbelina/

    Book a call with me or purchase the Next Level Self course: https://www.natbelina.com/

    EFT Tapping Video: https://www.youtube.com/watch?v=wbY0P_yofuk

    25 min
  • 3 Tips To Finding Yourself When You're Single

    In today's episode, we're talking all about finding yourself when you're single and I share 3 tips to help you. If you're the type of person who loses yourself in relationships, this podcast is for you.


    SIGN UP FOR THE NEXT LEVEL SELF MASTERCLASS: https://www.natbelina.com/masterclass-registration

    Follow me on Instagram: https://www.instagram.com/natbelina/

    Book a call with me or purchase the Next Level Self course: https://www.natbelina.com/


    25 min
  • How to Jump To Your Highest Timeline

    In today's episode, we're talking about how to jump to your highest timeline. Your highest timeline or highest path is the path where you’re living out your purpose. You’re aligned and you’re following what truly lights you up. You’re not settling in life and just waiting for things to happen in your life, you’re going after what you desire. And as a result, you get what you desire - whatever your version of success is, you’re living that out or on the way to making it happen. I also share several tips for how to regulate your nervous system so that you can stay consistent on this journey.


    SIGN UP FOR THE NEXT LEVEL SELF MASTERCLASS: https://www.natbelina.com/masterclass-registration

    Follow me on Instagram: https://www.instagram.com/natbelina/

    Book a call with me or purchase the Next Level Self course: https://www.natbelina.com/

    39 min
  • The One Decision That Changed My Life | My Story

    On the first episode of Currently Manifesting, I get real and raw with you as I share my story from being miserable af to living my dream life. I talk about how I made one decision that changed the trajectory of my life and put me on my highest path. I hope that this episode inspires you to dream big and create more for yourself because it's all within you.


    SIGN UP FOR THE NEXT LEVEL SELF MASTERCLASS: https://www.natbelina.com/masterclass-registration

    Follow me on Instagram: https://www.instagram.com/natbelina/

    Book a call with me or purchase the Next Level Self course: https://www.natbelina.com/

    33 min

About Your Reset with Natalia Molina

From the publisher's feed

This is YOUR reset — the space you come back to when life feels overwhelming, and you need a moment to realign. Here you’ll find all things habits, healing, and having the confidence to create the life you want. i share my journey — the wins, the lessons, and everything in between — to help you build a life that FEELS as good as it looks. 💕