In two weeks, we are republishing the LEGENDARY anxiety book, Free From Fears. It's been updated for 2020 and both Erica and Dr. Charles Barr have added written forwards to the book.

This week, in addition to sharing how you might be able to get a FREE subscription to the Calm and Headspace apps, Erica reads her forward from Free From Fears.

Join us next week to hear how you can get a FREE copy of Free From Fears!

Useful Links:

• Dr. Barr's FREE Relaxation Audio
• Click this link to rate the podcast and make us happy! :)

To take our 3-minute FREE Anxiety Assessment and get your personalized anxiety profile, head to lifefreeofanxiety.com and look for the Discover Your Anxiety Profile button at the top!

Don't forget to check out CHAANGE in 16, our 16 week at-home anxiety reversal program backed by our 100% money back Get Better Guarantee!
(limited spots available, signups end soon!)

Enjoying the Life Free of Anxiety Podcast? Can you take 3 seconds to leave a rating (or better yet, a short review!) on Apple Podcasts or Spotify or wherever you found us? It REALLY helps new people find the show.

Simply click this link and scroll down and hit 5 stars--it's really that easy!

Have a question? Want to share how your anxiety journey is going? Need some encouragement or support? Come say hello at:

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and
https://www.instagram.com/lifefreeofanxiety

And don't forget, you can find all episodes at podcast.lifefreeofanxiety.com