<a target="_blank" href="https://www.buzzsprout.com/852838/fan_mail/new">Send us Fan Mail</a>The number on the scale is important data. Try not to get too high or low from what the number shows you. It's telling a story about your genetics and habits so be sure to stay consistent in checking!

Send us Fan Mail The number on the scale is important data. Try not to get too high or low from what the number shows you. It's telling a story about your genetics and habits so be sure to stay consistent in checking!

<a href="https://www.buzzsprout.com/852838/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>The number on the scale is important data. Try not to get too high or low from what the number shows you. It's telling a story about your genetics and habits so be sure to stay consistent in checking!

Your Scale Is Not Your Enemy

We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

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Your Scale Is Not Your Enemy

Your Scale Is Not Your Enemy

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