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Your Second Body Clock
Did you know that you have a second body clock ⏰ ? We all know of our body clock that affects our sleep, your circadian rhythm, BUT you as a menstruating person, also have the gift of a second body clock! In this episode I introduce you to your Infradian Rhythm.
✨ WE COVER ✨
✨ WANT MORE ✨
View all episodes
Did you know that you have a second body clock ⏰ ? We all know of our body clock that affects our sleep, your circadian rhythm, BUT you as a menstruating person, also have the gift of a second body clock! In this episode I introduce you to your Infradian Rhythm.
✨ WE COVER ✨
✨ WANT MORE ✨