Your Secret Co-Founder

Being your most authentic self is probably one of the key element to building your brand and business with confidence. In this episode, we talk about yoga as a way of life, going through failures with tenacity & having a strong vision to manifest your dreams. Listen on if you are ready to live a fuller life, filled with amazing richness. 

Our guest, Lauren Rudick, is an Internationally celebrated instructor. She has studied, taught and practiced yoga across 6 continents and over 30 countries. Lauren has been teaching yoga for over a decade inspiring thousands of others to live passionately with authenticity and joy.

She has been featured in newspapers and magazines including The daily mail & Women’s Health.

Lauren’s greatest source of pride has been in founding and directing  Yoga Academy International, a school to revolutionize the field of yoga. Most recently, she created an online course exclusively for women to use yoga as a tool for phenomenal sex & to feel empowered, gorgeous & sexy from the inside out. 

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Hey love! In this episode of The Live Mindfully Podcast, we will understand why we sometimes feel held back by fears and how to transform the energy into something creative and positive instead of feeling stuck in place. This is a super important outlook to have as a business owner! 

Hey, Goddess! Let's Connect:

Download my morning journal prompts to start your day - mindfully!

Or if you’re ready to jump in with both feet, sign up for my Fearless Morning Training, which includes 2 confidence training videos and a powerful meditation to help you drop fears and stay inspired!

Afterwards, spend a few minutes connecting with me on Instagram! I'd love to hear loved you AHA moments from this episode - so be sure to claim it on Instagram and tag me so that I can repost to other mindful goddesses in the community!

Oh, feeling love-filled? The best way to show love for this pod is to subscribe on Itunes and leave a 5-star review! 

Want a more visual way to connect? Hop over to Youtube + binge watch my library!

And remember: you have the power to manifest the success, the freedom and the impact you truly desire!

xo

Marjolaine

Hey love! On this episode of The Live Mindfully Podcast, we will understand why FOMO can take you away from living in the moment and make you fall in a circle or constant unsatisfaction with your life. 

Using mindfulness, we will cover how to find strategies to be more aware of who you are, how to be satisfied with your decisions and be ultimately more joyful. Whether you are a woman entrepreneur, student, digital nomad or mom, I hope this episode finds you well and bring you some peace.

If you want more, click over to the blog and take a read here.

Hey, Goddess! Let's Connect:

Download my morning journal prompts to start your day - mindfully!

Or if you’re ready to jump in with both feet, sign up for my Fearless Morning Training, which includes 2 confidence training videos and a powerful meditation to help you drop fears and stay inspired!

Afterwards, spend a few minutes connecting with me on Instagram! I'd love to hear loved you AHA moments from this episode - so be sure to claim it on Instagram and tag me so that I can repost to other mindful goddesses in the community!

Oh, feeling love-filled? The best way to show love for this pod is to subscribe on Itunes and leave a 5-star review! 

Want a more visual way to connect? Hop over to Youtube + binge watch my library!

And remember: you have the power to manifest the success, the freedom and the impact you truly desire!

xo

Marjolaine