Your Self Love Bestie

By Kit C.

A Bit of Positivity presents Your Self Love Bestie

Your Self Love Bestie is your ultimate guide to glowing up and becoming your best self. Hosted by Kit C., your biggest cheerleader, this podcast bri... more

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FAQs about Your Self Love Bestie:

How many episodes does Your Self Love Bestie have?

The podcast currently has 93 episodes available.

Your Self Love Bestie episodes:

June 03, 2024Mastering the Art of Slowing Down
In this episode of A Bit of Positivity, we hit the brakes on the busy and explore the art of slowing down. Our world is fast-paced, but feeling overwhelmed and burnt out isn't the answer. Discover the benefits of slowing down and how it can transform your life.
Together, we'll delve into:
Finding the balance between "being" and "doing": We'll discuss the importance of stepping away from the constant hustle and creating space for simply existing. This is your opportunity to take control and find your own balance.

The power of staying present: Learn to be mindful and savor the present moment rather than getting caught up in the past or future.

Combating burnout: Feeling fried? We'll explore strategies to prevent burnout and reignite your energy.

Creating a life with rhythm, not chaos: Discover tips for finding your flow and establishing routines that nourish you, not drain you.
This episode is your permission slip to slow down and reconnect with yourself. Join us for a refreshing chat that will inspire you to embrace a more mindful and fulfilling way of being.
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
28min
May 06, 2024 It All Starts With The Healing Journey
Are you on the path to healing from trauma? In this episode of A Bit of Positivity, we dive deep into the process of recovering from emotional wounds. We'll explore understanding the healing process, which starts with identifying trauma and navigating common challenges. But that's not all! We'll also equip you with practical tools and techniques to support your healing journey. Whether you're just beginning or seeking fresh perspectives, this episode is designed to empower you on your path to wholeness.
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!

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30min
April 30, 2024 Leveling-up: Reinventing Yourself
Do you ever dream of a life that's more fulfilling, a career that ignites your passion, or a skillset that blows the doors wide open for new opportunities?
Leveling Up: Reinventing Yourself is your roadmap to making those dreams a reality. Join us as we explore practical strategies for self-discovery, discuss overcoming challenges that hold you back, and celebrate the journeys of inspiring individuals who have successfully reinvented themselves.
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
26min
April 22, 2024Spring Cleaning: Declutter Your Mind
Declutter your mind and hit refresh! This spring, ditch the physical dust bunnies and focus on the mental ones. In this episode of A Bit Of Positivity, we'll delve into the art of mental purging. We'll explore techniques for letting go of negative thoughts, decluttering your mental space, and cultivating a more positive outlook. Join us as we discuss:
Identifying limiting beliefs and negative self-talk

Strategies for stress reduction and quieting the inner critic

Practices to boost your mental well-being and emotional resilience

Creating a fresh mental space for growth and happiness
This episode is for you if:
You feel overwhelmed by negativity or stress.

You want to improve your focus and mental clarity.

You're ready to create a more positive and empowered mindset.
Get ready to spring clean your mind and hit reset on your mental well-being!
...more
25min
April 17, 2024It's All About You: Level Up Your Self Concept!
Ready to unlock your best self? This podcast is your one-stop shop for personal development and growth. Join your host, Kit C., on a journey of self-discovery as we explore practical tips, inspiring stories, and actionable strategies to level up your life in all areas.
Whether you want to:
Boost your confidence

Achieve your goals

Improve your relationships

Build a fulfilling career

Or live a happier, healthier life...
This podcast is for YOU!
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
Listen on Apple Podcasts
...more
29min
April 08, 2024Finding Your Shine: How to Stay True to Yourself
In this episode, we dive deep into the ever-important topic of authenticity. We'll explore the challenges of staying true to yourself in a world that often pressures us to conform. We will discuss:
Why authenticity matters: We'll unpack the benefits of living authentically, from increased happiness and confidence to stronger relationships.

Identifying your values: This episode will guide you through exercises to discover what truly matters to you, forming the foundation for your authentic self.
Sharing Tips to help you celebrate the beauty of your unique personality and how embracing your uniqueness can make you shine even brighter.
This episode is for anyone who's ever felt like they need to dim their light to fit in. Join us as we explore how to stay true to yourself and live a life that feels genuine and fulfilling.
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
28min
April 01, 2024Get Your Power Back: Toxic Relationship Edition
Feeling drained and undervalued in your relationship? You're not alone. This episode of Get Your Power Back dives deep into the murky waters of toxic relationships.
We'll help you identify the red flags that signal a partner, friend, or family member who's chipping away at your self-esteem. Learn how to reclaim your power and navigate the path to a healthier, happier you.
Here's what you can expect:
Warning Signs: We'll uncover the telltale behaviors that define a toxic relationship.

Reclaim Your Strength: Discover strategies to rebuild your confidence and self-worth.

Moving Forward: Explore options for healing and creating healthy boundaries.
Whether you're contemplating leaving a toxic relationship or want to strengthen your own inner compass, this episode will empower you to take charge and Get Your Power Back!
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
26min
March 25, 2024Leveling Up: Be The Main Character In Your Life
Are you ready to ditch the side character vibes and take center stage in your life?
This podcast is your guide to becoming the hero of your own story. We'll approach life like a video game, where every challenge is an opportunity to level up, and every experience makes you stronger.
Join us as we explore:
Building unshakeable confidence and owning your main character energy.
Unleashing your full potential and creating a game plan to go after your dreams.

Designing a life you love filled with love, joy, abundance, success, and more!
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
25min
March 19, 2024It's All About You: Stop People-Pleasing!
Tired of saying yes when you mean no? Do you constantly put others' needs before your own?
This week on the podcast, we're diving deep into the world of people-pleasing! We'll explore why we do it, the toll it takes, and, most importantly, how to break free and prioritize yourself.
This episode is for you if:
You struggle to set boundaries

You feel burnt out from constantly helping others

You have a hard time saying no

You want to build healthier, more authentic relationships
Join us and learn how to:
Identify your people-pleasing tendencies

Reclaim your time and energy

Set healthy boundaries with confidence

Build self-worth and live a life that's true to you!
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!
...more
23min
March 11, 2024 The Power of Authenticity
In this episode, we will discuss the power of being authentic and being true to who you are. This is not for the faint of heart, this is for those who are ready to be strong and courageous and who are ready to be the best versions of themselves. It's time to let go of fears and validation from others and to start being who you are deep within your core.
As always, this episode will bring you a bit of positivity.
XO,
Kit C
Follow us on IG: @abitofpositivity_
Website: https://www.abitofpositivity.com/
Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available)
Until Next time!

...more
24min

FAQs about Your Self Love Bestie:

How many episodes does Your Self Love Bestie have?

The podcast currently has 93 episodes available.