In this episode of Your SISTERLY Fix, Rapha CEO Fran Millar opens up about leadership, discipline, pressure, confidence, self-doubt, and why success only raises the stakes. From building Team Sky to leading global brands, she shares the lessons she's learned about resilience, authenticity, and becoming the leader she once needed herself.

If you're building a career, leading a team, or chasing ambitious goals, this conversation is full of hard-earned wisdom.

If you would like to try SISTERLY, the super supplement that Fran and Orla use daily, visit www.sisterlylab.com and use the code ORLA for 15% off

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Welcome to the very first episode of Your Sisterly Fix — the podcast built around honest conversations, female friendship, vulnerability, and the realities of modern womanhood.

In this deeply personal episode, Orla sits down with acclaimed actress Victoria Smurfit for a raw and emotional conversation about motherhood, anxiety, postnatal depression, hormones, menopause, female friendship, grief, self-worth, and learning to finally enjoy happiness without guilt.

Victoria opens up about:
Her experience with postnatal depression
Anxiety and “doom scrolling” thoughts at 3AM
The emotional reality of motherhood
Female friendships and the power of community
The pressure women face to appear “perfect”
Success, vulnerability, and happiness
Finding joy later in life

This episode is funny, emotional, chaotic, heartfelt, and incredibly honest — exactly what Your Sisterly Fix is all about.

If you’ve ever felt overwhelmed, anxious, vulnerable, or simply in need of connection… this conversation is for you.

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