We're all riding the highs and lows of this pandemic.  How do you do it while keeping focused on your purpose?  Using the paradox of volatility. 

Today's discussion sheds light on how we perceive our loss of freedom - our agency.  How to deal with the negativity as it comes to the surface and amplifies during scary times. 

Dr. John discusses the topic of purpose from a Vedantic perspective.  The 4 stages of Purpose and  how going deeper within allows for more expansion and inclusivity. 

A 10min guided Vedantic style meditation by Dr. John Filo that will help you calm the mind and elevate your consciousness from a place of pure awareness.  Music by Anoushka Shankar - Ancient Love.

Some background info on the types of meditation and how to use guided meditation to begin your practice. 

Dr. John Filo is back with a new episode of YSP to discuss important physical, nutritional and mental strategies to help you adapt, stay aligned and focused during this difficult time

Watch the full youtube video of this interview at http://www.youtube.com/drjfilo

Dr. John Filo interviews Brandon Peele, speaker and author of his soon-to-be released book "Planet on Purpose". We delve into the process of breaking through our identity structure to discover what's been inside all along. Find out more about Brandon Peele at http://www.brandonpeele.com

Subscribe to our youtube channel to receive a notification when a new podcast is released.

Please share this episode with your family and friends or any one you think needs to hear this inspiring message.

Find us on itunes at https://itunes.apple.com/podcast/your-soul-purpose-dr.-john/id1087881341

Follow us on twitter @DrJohnFilo ; https://www.twitter.com/DrJohnFilo

About Your Soul Purpose:

Your Soul Purpose is a Toronto based podcast about piercing through the veil and understanding the depths of consciousness, transpersonal psychology, metaphysics and spiritual awakening. It's intended for the consciously awakened seeker.

Each episode, Dr. John Filo interviews an author, speaker or thought leader from around the globe to share their work, experience and perspective in this field. Find out more at http://www.drjohnfilo.com

I'm joined today by world renowned Author and Coach Dr. Ken Druck. He is known internationally as the master of resilience and his tools and strategies have helped millions overcome adversity. He joins me today to talk about the myths of aging and how we can harness these golden years of empowerment and tap into our deeper purpose to live a rich and meaningful life.

His new and soon to be released book is called "Courageous Aging" and you can sign up on his website at http://www.kendruck.com to be notified as soon as it's released.

Visit us at http://www.drjohnfilo.com for more inspiring podcasts.

I'm joined by author, psychotherapist, international speaker and television host, Dr. Foojan Zeine this week.  Her new book "Life Reset - The Awareness Integration Path to Create the Life You Want " explores self awareness through a step by step model of  analyzing how you are being in the world.  Your thoughts, emotions and behaviours are analyzed to bring up specific belief systems that are holding you back from your true potential.  Enjoy this podcast or watch the video of this interview on youtube.com/drjfilo

Episode 36: I'm joined by internationally acclaimed author of " Men are from Mars, Women are from Venus " - John Gray about his new book - Beyond Mars and Venus.

Relationship 2.0 : Understanding the masculine and feminine qualities within yourself and realizing WHO you need to be to balance these energies and find passion in your relationships.