Mental Strength Notes

Your speed of transformation is not ideal


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Lately, I've been working through accepting the pace of progress. It doesn't help that I'm working on a lot of different things simultaneously because new skills and habits take a lot of time. In this episode, I cover how I'm learning to accept the pace of transformation and how you can work with your brain to work smarter not harder to achieve your goal.

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Mental Strength NotesBy Alissa Elephant