In this episode, I give you a different perspective about vulnerability and use the metaphor of a meadow to illustrate the power of high rewards with vulnerability. Are you willing to push your edge and get out of your comfort zone, to achieve your goals through the power of vulnerability? Listen & let me know what you think! Find me on Instagram: @hannahjohnsoncoaching and if you leave me a review on apple podcasts, take a screenshot of your review and email it to [email protected] and I will send you a free Oracle card reading!

This Meditation Monday is perfect for practicing grounding. Take a list to my previous episode "Grounding Techniques" to learn more about this concept. This meditation will have you back in your body, grounded, and at peace in less than 18 minutes! Really tap into how you feel in your body, mind and energy after the meditation. Imprint this experience and anchor into it. This will support you in remembering what it feels like to be grounded in times where you feel anything but! After listening, share with a friend who would like to learn to meditate. Guided meditations are a perfect starting point!

Find me: 

IG: @hannahjohnsoncoaching

www.hannahjohnsoncoaching.com

All my Empaths and Highly Sensitive People, this one is for you!! I hope you feel seen, heard, and understand yourself a bit more after listening to this episode. It’s probably the most important one I’ve recorded to date. I love you! ❤️ Find me on IG: @hannahjohnsoncoaching www.hannahjohnsoncoaching.com [email protected]

Welcome back to another Meditation Monday episode! In this beautiful guided meditation, I take you through a sacred cord cutting ceremony to cut energetic cords with whoever and whatever no longer serves you. Unlike other cord cutting meditations, you will be removing the energetic cords from your body versus cutting them. I received this intuitive download to do it this way about a year ago vs “cutting” the cord and leaving a part of the cord in your body. Not sure what I’m talking about? Just put in your headphones, sit back, relax and listen to this beautiful ceremony & feel your power & freedom returning to you after just one meditation! Let me know your experience with this meditation- find me on Instagram @hannahjohnsoncoaching

Enjoy this channeled message from me to you for the month of September! The energy of this month feels really potent. Take what resonates in this reading and leave the rest. Also, as a bonus, at the end of this reading, I rift on the importance of nervous system regulation in your spiritual practices and personal growth! Enjoy! Find me: Ig- @hannahjohnsoncoaching Email- [email protected] Website: www.hannahjohnsoncoaching.com

The part 2 you’ve been waiting on! Crystals for Beginners Part 2- If you haven’t had a chance yet, take a listen to crystals for beginners part one. And this episode, I go more in depth on specific crystals that I like to use, their properties, and some common ways to use them. I hope you enjoy the bonus Crystal I mention at the end that is a new Crystal in my collection :) Find me: IG- @hannahjohnsoncoaching Email- [email protected] or Website www.hannahjohnsoncoaching.com

Meditation Monday- Sixth Chakra (Third Eye). In this powerful guided meditation you will experience connecting deeply with your intuition, inner wisdom, and your divine visions and dreams. Tap into this sacred portal of information and imagination. Enjoy!

Find me: 

IG: @hannahjohnsoncoaching

Email: [email protected] 

www.hannahjohnsoncoaching.com

Let’s talk limiting beliefs and my process for working with them in this specific example of manifesting a Tesla! There’s many ways to work through limiting beliefs, and this one was super effective for me in this moment! Enjoy & give it a go for yourself! How to find me: IG @hannahjohnsoncoaching Email: [email protected]

Get clarity and support from the cards for the energy of this August! Remember, whenever you’re listening to this episode is the perfect timing, trust it! To book a one on one Oracle card reading with me from anywhere in the world, visit my website www.hannahjohnsoncoaching.com

Welcome back to another Meditation Monday! Today's chakra meditation is for the throat chakras (5th). In this interactive guided meditation, you will activate, heal and tune your voice. Send to a friend if this meditation resonated with you! Screenshot and post on your IG stories to share the goodness with others. Thank you!

Find me: 

IG: @hannahjohnsoncoaching

Email: [email protected]

www.hannahjohnsoncoaching.com