What are angel numbers? What do they mean? How can you see more of them? I answer all this and more in this juicy episode with so many wisdom nuggets sprinkled throughout!! Much love & support to you!- 444 ✨ ✨ Find me on IG: @hannahjohnsoncoaching or my website www.hannahjohnsoncoaching.com

EMDR (Eye Movement Desensitization & Reprocessing) therapy was a huge part of my trauma healing journey. I’ve been wanting to create this episode for over a year, and here it finally is! I’m not a healthcare or psychiatric professional and am not a licensed therapist, I’m just sharing my unique experience & understanding of EMDR & it’s positive impact on my life. Enjoy this episode, I hope it leads you to the next breadcrumb in your journey. My life changing 1:1 Higher Self Healing program is enrolling now for October-November 2022- learn more on Instagram at @hannahjohnsoncoaching - DM me the words “higher self” to learn more & chat with me!

What is shadow work? This episode is a DEEP DIVE into shadow work & how to start it if you’re ready. I give you real examples into shadow work, how it’s tranformed my life + the life of my clients, and examples/exercises to start exploring your shadow. My 1:1 Inner Glow Up 2.0 program will be enrolling soon, where we take you on a transformational journey to exploring shadow work, inner child healing & nervous system regulation to heal and reconnect to your higher self to live an authentic af life. Email me to learn more: [email protected] and be sure to follow me on IG to get all the latest deets on this program + more! @hannahjohnsoncoaching

In this episode: What is inner child work, and how to start? What gifts does my inner child have for me? How find the core wound to heal on a deep level & experience inner freedom like you never thought possible. Let me know how you liked the epsiode: [email protected] or DM on Insta @hannahjohnsoncoaching Apply to the magical, transformational Inner Glow Up 1:1 program here: www.hannahjohnsoncoaching.com/innerglowup

Oracle card reading & divine messages for you for September. Three angels cards came through for this reading! Wow, magical 😇 If you enjoy the podcast please share with a friend and leave a review! Find me over on Instagram: @hannahjohnsoncoaching Book a session with me here: https://calendly.com/hannahjohnsoncoaching

I just pressed play on this episode with the intention of letting what needed to come through flow through! Spiritual Awakening things came through & alas here we are, a whole SA riff for ya to enjoy!! Let me know if you like this kind of flowy open episode structure for future episodes! DM me over on Instagram. @hannahjohnsoncoaching Email me [email protected] & check out how to book a session with me here: https://calendly.com/hannahjohnsoncoaching

What to do when things aren’t working? If you’re wondering why something isn’t aligning and you’re starting to feel frustrated and annoyed, like you’re pushing a rock up a hill - listen to this episode! Life is full of periods of contraction and expansion. Learn how to deal with these moments in life. And actually savor them to support your journey! Follow me on IG: @hannahjohnsoncoaching

Intention is everything! What do we mean by this? And why is it so powerful? Setting in intention is about infusing your intended energy into a thing for a specific outcome. Especially with spiritual tools. Apply this to your spiritual tools, your mindset tools, your manifestation practices and watch your desired outcomes skyrocket powerfully! Follow me on IG: @hannahjohnsoncoaching

What is spiritual bypassing & how to avoid it? Don’t fall into the common “shiny object” pitfall when it comes to spirituality. Listen to this episode to learn what spiritual bypassing is, how it often shows up, ways you might be doing it, and learn how to avoid bypassing while still embracing your spirituality. The Spiritual Mentorship is enrolling for the last time this year: www.hannahjohnsoncoaching.com/thespiritualmentorship

What is intuition & how to practice your intuition daily? All this and more on this value packed episode full of tips & practices to develop your intuition. Now enrolling for The Spiritual Mentorship until August 12, 2022. Apply now! www.hannahjohnsoncoaching.com/thespiritualmentorship