Our minds, much like the sea, are made up of noisy currents on the surface that can be transcended once we calmly venture beyond them. Intro/Outro Music by Shane Ivers (<a href= "https://www.silvermansound.com">www.silvermansound.com</a>) Sound effects:  <a href= "https://www.zapsplat.com">www.zapsplat.com</a>

Our minds, much like the sea, are made up of noisy currents on the surface that can be transcended once we calmly venture beyond them. Intro/Outro Music by Shane Ivers (www.silvermansound.com) Sound effects: www.zapsplat.com

Our minds, much like the sea, are made up of noisy currents on the surface that can be transcended once we calmly venture beyond them. Intro/Outro Music by Shane Ivers (<a href="https://www.silvermansound.com" rel="noopener noreferrer">www.silvermansound.com</a>) Sound effects: &nbsp;<a href="https://www.zapsplat.com" rel="noopener noreferrer">www.zapsplat.com</a> &nbsp;

Your Spiritual Mini-Break:  Surface Waves of the Mind

Welcome to my channel.  I hope you enjoy both my Time Capsule podcasts as well as my weekly 3 Minute Spiritual Break.  Both are designed to give my listeners a reprieve from the stress of daily life.

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Welcome to my channel. I hope you enjoy both my Time Capsule podcasts as well as my weekly 3 Minute Spiritual Break. Both are designed to give my listeners a reprieve from the stress of daily life.

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Your Spiritual Mini-Break: Surface Waves of the Mind

Your Spiritual Mini-Break: Surface Waves of the Mind