We are, biologically, still hunter-gatherers. Now we're just hunter-gatherers with wifi. Your body can't tell the difference between a predator and a work deadline. <a href="www.drkatbodden.com" target="_blank" rel="noopener noreferer">www.drkatbodden.com</a>

We are, biologically, still hunter-gatherers. Now we're just hunter-gatherers with wifi. Your body can't tell the difference between a predator and a work deadline. www.drkatbodden.com

We are, biologically, still hunter-gatherers. Now we're just hunter-gatherers with wifi. Your body can't tell the difference between a predator and a work deadline. <a href="www.drkatbodden.com" rel="noopener noreferrer">www.drkatbodden.com</a>

your stone age nervous system in the modern digital world

One topic per episode. 15 minutes or less. No frills, no ads, no fluff. 
Pop in your headphones, go for a walk, and let's talk about how to actually feel good in your body.


https://www.drkatbodden.com/the-shift

Alternative Health

Health & Fitness

One topic per episode. 15 minutes or less. No frills, no ads, no fluff. Pop in your headphones, go for a walk, and let's talk about how to actually feel good in your body. https://www.drkatbodden.com/the-shift

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your stone age nervous system in the modern digital world

your stone age nervous system in the modern digital world