If you have ever wondered why you sometimes can't get yourself to do the things you want to do, it may be that your subconscious mind is holding you back.

Tune in to learn:

• How core beliefs that live in the subconscious mind lead to your thoughts, which create your feelings, which are the ones driving your actions;
• How limiting beliefs hold you back; and
• Why your past patterns don't have to continue into your future because there's hope for change.

Want to understand how your subconscious beliefs are impacting your relationships and gain clarity on what may be keeping you stuck in recurring patterns (e.g. anxiety, avoidance, fear of commitment, etc.)?

-> Schedule a Relationship Coaching Consultation with me (Karina)

*Episode informed from The Personal Development School's Integrated Attachment Theory.*

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