Today we're diving into your thoughts about your summer body. 

Are you unhappy with your body image? If so, you’re not alone. Body image isn’t something we just came up with ourselves. It’s something that's been conditioned by society.

We've been told in many ways that our bodies are unacceptable as they are, that we should be ashamed of them, and that they need fixing especially during the summer.

We've been conditioned that there is a one size fits all mold that we're supposed to morph our bodies into and that the way our body looks is more important than everything else.

In today's episode, I'm talking about body image and some different ways to think about your body. 

If you don’t currently have a life coach, I would be so honored to be yours. I'm currently offering 1:1 private coaching. If you’re ready to take this work to the 10X level, click here to check it out!

WHAT YOU WILL DISCOVER:

• Where the idea of having a HOT SUMMER BODY came from
• Seasonal Body Dissatisfaction
• Why it's so hard to stop thinking negatively about your body
• 3 new thoughts to think about your body

FEATURED ON THE SHOW:

• Summer Coaching Sale! 
• I Feel Pretty Movie
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