Have you ever used an excuse, why you’re not taking care of your body? Talking today about 5 Barriers to Fitness/Health. Have you joined the Health Tracker Challenge? We’re entering week 2 of the Health Tracker Challenge. There’s a very special challenge coming up this week. Grab your health tracker here’s the link bit.ly/Takeyourhealthback If your ready to live a Energy filled life and even fit into your clothes a little better? Join the challenge and get your Free Health Tracker. Follow me and share your success on Instagram.com/thesweetlifeofstephaniej and Facebook.com/createyoursweetlife. To be entered in the Fitness bands giveaway. You can also email me or comment her with your health successes or challenges! Every comment gets you entered in the give away to win a pair of fitness bands!!!

Join the Health Challenge http://bit.ly/Takeyourhealthback For more healthy options head over to my Amazon Store Amazon.com/shop/thesweetlifeofstephaniej Get your copy of Gymnachef by Instagram.com/gymnachef and my friend Instagram.com/healrhcoachjunkie has some great fit and healthy

Welcome to Episode 10 of Getting MADE with Stephanie J. Today I’m encouraging you to enjoy every moment of your life. And also to join me on my June Health challenge bit.ly/Takeyourhealthback Click this link to join me on a weekly challenge that pushes you past your comfort into a Life of health and a summer body.

Your dream or vision for your life will keep you strong and moving forward when you face challenges in life. Don’t let hurdles and challenges keep you from moving towards the goal you have. It can be small or big. Just keep moving forward! Check out the Blog for more inspiration, motivation and information www.yoursweetestlife.com

I’m under the weather today but I wanted to bring you something to feed your GETTING MADE journey. This is an interview I did with a dynamic young lady Lindsay Morrison, see the full talk https://youtu.be/c_U4nwNN978. And shop her new shop the-sisu-shop.myshopify.com Share this episode to spread even more MADE encouraging words

Talking about, My Health Journey. Join me on Instagram this week, talking about 5 steps to keeping your mental health. Instagram.com/thesweetlifeofstephaniej/ The Blog And www.yoursweetestlife.com and join the class this Friday 5 steps to Getting Unstuck 5/10/19 http://bit.ly/Gettingunstuck 7:00pm EST Live on Zoom

The major reason I am the woman I am today is because of this man. I’d like to introduce my husband, Der J . I am so blessed to have a man that builds me up and is my biggest cheerleader. Sometimes he believes in me more than I do. Follow him on instagram.com/turning.point.fit . You can watch this talk in its entirety on YouTube https://youtu.be/psfXtgklqQQ For more like this follow my blog www.yoursweetestlife.com Keep reaching for your SWEETEST LIFE

This Episode is Dedicated to my daughter. She turned 16 today and I’m so impressed with her motivation and drive. These are some of the things I have learned from her drive as a gymnast. Need more Motivation, Inspiration and Information by joining me on the blog www.yoursweetestlife.com

Is your Dream weighing you down? Sometimes we do so much for so many people, we forget our own dreams. We take care of everyone but us. Everyone especially women deserve a Dream. Something just for them. Is love to here from you. You can find me on Instagram.com/thesweetlifeofstephaniej/ www.yoursweetestlife.com and don’t forget to share this if these a woman that you know who will benefit from this inspiration. Keep Reaching for your SWEETEST LIFE.

So excited to bring you a replay from an Instagram Live interview done earlier this year. Tori Torres is a Serial Entrepreneur and Business Coach. She’s also the original creator of the Crystal Phone case. To view this interview in its entirety head to the link https://youtu.be/mEo1jkr7Uic and you can also follow her Instagram.com/theposhgirlsclub. For more like this check out the blog at www.yoursweetestlife.com/