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WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

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👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

In this episode, I announce the hiatus of the 'Your Systems Friend' podcast and let you know WHY.

I reflect on the podcast's journey since its launch in August 2023, the challenges of consistency as a neurodivergent business owner, and my decision to concentrate on fewer, high-impact platforms. While the podcast may be pausing, we are going ALL IN on other platforms and hope to see you there! Connect with me on YouTube, Threads & our email list. ⚡️

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

This is a replay of our workshop

In this workshop we: 

• Feel crystal clear and confident about the tech you’re using in 2025 and know exactly how to set up the right systems to support your goals ... without feeling overwhelmed or confused.
• Learn three simple systems tweaks that can streamline your business operations so you can focus on delivering value, improving your client experience, helping clients get better results faster increasing your client renewal rate and making marketing feel effortless.
• Finally understand why Airtable is the missing piece in your business, even if you’ve tried it before and found it “too confusing” or didn’t know where to start. (Spoiler: It’s POWERFUL but can actually be super simple to set up, I promise!)
• Learn pro tips about Airtable that will take your existing ways you use it to the next level. If you're already using it, you're only scratching the SURFACE of what it can do for your business!
• Do a live audit of your current business challenges to identify the exact tweaks you can make in just a couple of hours to make everything easier, and what can be postponed for later, so you don’t feel overwhelmed trying to do everything at once.
• Learn more & be invited to join my 12-month systems program + consulting container, where you’ll have ongoing support to implement your systems with ease and stay on track.

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WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

✨ IFS MEDITATION: https://open.spotify.com/episode/2DMKRxtLgP3Rk39ExAjyu9?si=f03b244f6c794c9b

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WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

In this episode, I get a little heated as I dive into why conventional productivity tips like "Money Mondays" often don't work, especially for those of us who are neurodivergent. I share my personal journey with ADHD, how it has impacted my approach to business tasks, and why I've had to rethink systems that work uniquely for me.

Key Points:

• My personal experience with inattentive ADHD and its late diagnosis.
• The challenges of traditional business tasks for neurodivergent individuals.
• How I use Airtable to create systems that align with my needs, particularly an automated sales hub to manage finances stress-free.

--

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

In this episode, I get personal as I share some real-time updates on the business, diving into why this year didn’t pan out as expected. (Hello, divorce!) It’s all about the highs and lows of entrepreneurial growth, and why sometimes, doubling your business year after year isn't as straightforward as it sounds.

Key Points:

• Reflections on annual revenue growth from 2021 onwards and setting realistic expectations.
• The impact of personal life changes, like my separation, on business performance.
• Insights into how I managed business stress and financial expectations during personal upheavals.
• The importance of an Airtable sales hub for tracking and making sense of your business data.

--

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

Today we're diving into why you shouldn't always make data-driven decisions in your business. Yep, you heard it right! Even as a data-driven entrepreneur, I've learned that sometimes, you need to look beyond the numbers. I'll share a personal story from 2021 when I chose to ignore what the data was suggesting and took a different path that ultimately reshaped my business.

Key Points:

• Understanding when to put aside data for strategic business decisions.
• My transition from relying heavily on VIP days to focusing on growing my group program, despite the initial lower earnings from the latter.
• The importance of having an Airtable sales hub to track and analyze sales data effectively, enabling informed, yet intuitive business choices.

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

In this episode, I share about how Airtable and my Airtable Sales Hub helped me have my first $10k Month back in 2021!

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

Big updates on our name change, and the WHY behind it!

--

WAYS TO WORK WITH ASHLEY:



⚡️ JOIN SYSTEMS OVER STRESS TODAY! ⚡️

Systems Over Stress is my 12 month systems support container where online coaches build client management Airtable systems that reduce your overwhelm, save you hours of admin time and team cost, and improve your client experience as you scale. PAY IN FULL AND GET A FREE 3-HOUR VIP DAY! www.systemsoverstress.co/sos-direct

—

👋CONNECT WITH ASHLEY

Website: https://systemsoverstress.co/

Threads: https://www.threads.net/@systemsoverstress

Instagram: https://www.instagram.com/systemsoverstress/ 

YouTube: https://www.youtube.com/channel/UCJJ01c-NTjI8eZzp2wwO7GA

Hey everyone, this is just a quick update 'cause there's no full episode this week. We're doing some big stuff behind the scenes, including a new name for the podcast and some other cool things coming your way soon.

So instead of our usual show, I want you to check out my guest spot on Claire Pells' "Get Paid Podcast.

LISTEN TO THE PODCAST ON SPOTIFY

LISTEN TO THE PODCAST ON APPLE PODCASTS

In that episode, I got real vulnerable - more than I ever have before. I share what's been going on in my life this past year, how it's affected my business, and some of the big choices I've made. It's super transparent and kinda ties into some of the stuff we'll be announcing soon.

You can find the link to listen in the show notes. If you check it out, shoot me a DM on Instagram - I'm @systemsofstress. I've had some amazing chats with people who related to my story or have been through similar stuff.

Being open and real has always been super important to me, and I'm pumped to get back to that in a big way. Can't wait to share more with you soon. Enjoy the podcast and have an awesome day!