Your Therapist Said What?

Your Therapist Said What?

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Your Therapist Said What? episodes

  • Let's talk about sex!!

    On this episode of Your Therapist Said What, we talk about sex and anything else that comes to mind for us as humans, males, females, and therapists!

    53 min
  • You're wearing what to the holidays?

    Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We're your hosts Sonia, Alex, and Neko.

    On this episode of "Your Therapist Said What?", we are talking about the upcoming holidays and how to not only survive them but thrive through them!

    ______________________
    Special thanks to:

    On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    Take It by LiQWYD | https://www.instagram.com/liqwyd
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    A
    New Day by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    48 min
  • The Feels, integrating our somatic sensations and emotional feelings!

    Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We're your hosts Sonia, Alex, and Neko.

    On this episode of "Your Therapist Said What?", we are talking about how mental health doesn't always mean there is a problem! We are also diving in to how our somatic sensations are integrated and how they impact our emotional feelings and their expressions!

    ______________________
    Special thanks to:

    On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    Take It by LiQWYD | https://www.instagram.com/liqwyd
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    A
    New Day by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    48 min
  • Oh shit, there is school today… education during a world pandemic.

    Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We're your hosts Sonia, Alex, and Neko.

    On this episode of "Your Therapist Said What?", we are talking about education and regulation in a world that is currently experiencing a pandemic. We talk about how one can enter the space and be fully seen and fully loved!

    ______________________
    Special thanks to:

    On The Way by Vlad Gluschenko | https://soundcloud.com/vgl9
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    Take It by LiQWYD | https://www.instagram.com/liqwyd
    Music promoted by
    https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    A
    New Day by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    41 min
  • “What the hell is therapy: Debunking what Hollywood portrays as what therapy looks like”

    Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We're your hosts Sonia, Alex, and Neko.

    On this episode of "Your Therapist Said What?", we are working on debunking myths about what therapy is and what it is not. We talk about how one can enter the space and be fully seen and fully loved!

    ______________________
    Special thanks to:

    A
    New Day by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    44 min
  • The Perfect Storm


    Welcome to "Your therapist said what?", a podcast where our humanness is the client. We discuss mental health while honoring the sacred process of therapy by bringing authentic conversation through the use of research and laughter. We're your hosts Sonia, Alex, and Neko.

    Today we talk about the recent events that are occuring around the world relating to the death of George Floyd and the Covid-19 pandemic and how our body systems work in these crises.

    __________________
    Special thanks to:
    The Things That Keep Us Here by Scott Buckley | https://soundcloud.com/scottbuckley
    Music promoted by https://www.free-stock-music.com
    Attribution 4.0 International (CC BY 4.0)
    https://creativecommons.org/licenses/by/4.0/

    A New Day by Mixaund | https://mixaund.bandcamp.com
    Music promoted by https://www.free-stock-music.com

    The Art Of Healing by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
    Music promoted by https://www.free-stock-music.com
    Creative Commons Attribution 3.0 Unported License
    https://creativecommons.org/licenses/by/3.0/deed.en_US

    1 hr 3 min

About Your Therapist Said What?

From the publisher's feed

Honoring The Sacred Process Of Therapy Through Bringing Authentic Conversation Through The Use Of Research And Laughter.