Your Therapy Room

in this ep, emily talks about the challenges she's been facing in school such as dealing with her anxiety, low self-esteem and her strong dislike for school. 

in this ep, emily talks about 3 things she's realized/learned from asian parents regarding mental health and mental illnesses, specifically in her household. do parents really understand what mental health is? why don't parents know how to help? 

Mental Health Resources: 

Kids Help Phone

Crisis Service Canada

Canadian Mental Health Association 

Psychology Today 

in this ep, emily and lindsay talk about their obsession with La La Land and share other movie recommendations for those who are looking for good movies to watch over the break:)

in this ep, emily and sophia rank the best and worst snacks *pls don't judge us lol* 

tier list: https://tiermaker.com/create/canadian-snacks-309886 

in this ep, emily and mikaela talk about being stuck at home with family during quarantine, relationships and mental health challenges at home. 

in this ep, josh and timo answer serious (and not so serious) questions that girls [emily] have for guys...

in this ep, emily and lisa share their thoughts and feelings about the issues that women are facing today. 

in this ep, emily talks about grade 12/university and gives advice on how not to stress so much about it #takeitifyouwant

in this ep, emily and sophia rank the best and worst tv shows in the new tier list series (sorry if we offended you lol) 

 in this ep, emily and ashley answer really deep questions (creds to tiktok) about the new year, the future and funerals....ya just listen