Topics covered:

* How we can better understand what people mean when they say something “works” for them

* Lifestyle habits can cause psychiatric symptoms, but we’re given pills before trying to change our lifestyle??!?!

* Your antidepressants won’t do anything if you’re drinking an extra large Cinnamon Churro Dunkin’ Donuts Iced Coffee Macchiato for breakfast

* “Not having enough time” and “just being stressed” are not compelling reasons to abandon basic health routines

* Basic health should be a requirement for all people before immediately resorting to prescribing medication

* Upper middle class white girls love therapy because it’s a more professional way of addressing first world problems

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