You attract to your life whatever you give your attention, energy, and focus to, whether positive or negative. In this live session, we are going to do a practical exercise called "clarity through contrast" that will help you identify what you don't want & become clearer about your true desires.

Don't let excuses hold you back anymore in your life. Join this session to learn about the most common excuses that we all use and ways to overcome our limiting beliefs by creating empowering affirmations. There is not a good excuse to not join this session ;-)

I will be sharing a list of excuses from the book "Excuses BEGONE" by Dr. Wayne Dyer.

It's time to find ways to love ourselves more. Self-love is the MOST powerful tool we all have access to. Join this session to discover practical ways to accept and love yourself more. I will share a variety of exercises /strategies you can explore and leave time for group brainstorming.

You can learn more selfcare and self-love practice in my audio course "Improve Your Mental Health with Selfcare" => https://insighttimer.com/emilio

Learn, share, and get inspired by rituals that will help you create and maintain a minimalist home and life. I will be sharing my own daily and weekly rituals that help me and my family maintain our desired lifestyle. You will also learn from others' rituals that you may feel inspired to try.

One of the best ways to get motivated to declutter your home & life is by becoming aware of how much clutter is costing you physically, mentally, emotionally, and financially. Discover the real cost of clutter and start taking more intentional and aligned action towards your desired lifestyle.

Learn ideas that will help you create an inviting environment to sleep better, communicate with your partner about sleeping arrangements and what you really need, help your kids sleep better so that you can get a good night's sleep, and other strategies that worked for me and my family.

Learn how to use your old habits, the ones that you repeat daily without thinking, to help you create the new habits that you want to integrate into your life. The habit stacking technique is practical, playful, and very efficient. We will brainstorm together habit-stacking ideas to get you started.

This topic came up during a live session last week and many requested me to schedule a dedicated session. We will discuss the relationship between trauma and clutter, and you will learn practical strategies to make your situation more manageable.

I don't have time! If you find yourself saying these words often, if you can't find time for the things that you love doing, if you are always pleasing everybody else except yourself, if you have no idea where your time is going... then this live session is for YOU. It will be worth your time ;-)

Tap into proactivity and leverage its power to improve every area of your life. Stop waiting around for the things you really want and start taking aligned action that will help you create and become what you really want. It starts with a mindset change AND taking consistent aligned action. Ready?