Constantine works with clients as a health coach via email or video/audio calls and can be reached at [email protected] 

He would like to share that he highly recommends reading the articles on http://raypeat.com/articles/, the blog posts on haidut.me, all of Ray Peat's books such as "From PMS to Menopause" and the book "Hypothyroidism, the unsuspected illness" by Dr. Broda Barnes. 

And

https://healthygutgirl.com/recommended-products/

and

Use coupon code DEAN for 10% off https://us.onasnatural.com/

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Spore based probiotics

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