Could your toes reveal how long you’ll live?

In this episode of The Ageless with Jane McGarry, renowned foot and movement specialist Dr. Courtney Conley explains why toe strength and foot mobility are powerful predictors of longevity and overall health.From balance and posture to independence as we age, your feet tell a story about how your body’s holding up — and how to keep it moving for decades to come.👣 Learn how to strengthen your toes, protect your foundation, and maybe even add years to your life.

**************************

Get your Foot Health Kit Here!

RECOMMENDED SHOE BRANDS:

Altra Running 

Topo Athletic

Vivobarefoot

Xero

BeLenka

SUBSCRIBE and RATE Ageless with Jane McGarry on:

»Apple Podcasts

»Spotify

FOLLOW: Jane McGarry on:

» Twitter/X: /TheJaneMcGarry

» Instagram: /janemcgarry

» Facebook: /thejanemcgarry

FOLLOW: Dr. Courtney Conley on:

» Instagram: /drcourtneyconley

» LinkedIn: /drcourtneyconley

» Facebook: /gaithappens