Your Transformation Journey

Your Transformation Journey

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Your Transformation Journey episodes

  • S1E18 What‘s In Your Coping Toolbox?

    Life consistently presents us with challenges and changes and at times this can lead to us feeling stressed. Here are some tips to cope with stress and acute emotional crises. 

     

    Website: dawnlongcoach.com

    Youtube: Your Transformation Journey

    14 min
  • Bonus 6: Question to Ask Yourself When Pursuing Your Dreams

    What's your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up the delivery of your dream.

    1. What's your highest priority in this lifetime?

    What's most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will be off purpose. Unaligned with your inner passion, your intentions will lack the power to attract the people and situations necessary to become a reality.



    You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

    Welcome to

    Heart-Centered

    When Nobody Else Will

    Committed- Client-Centered

    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    17 min
  • S1E15 Guest Corbie Mitleid- Your Soul, Your Life, and You Are Loved

    Corbie is a Certified Tarot Master, Certified Psychic, trained medium and ordained minister. Her work is showcased in Robert Schwartz’s breakthrough series, YOUR SOUL’S PLAN, YOUR SOUL’S GIFT, and YOUR SOUL’S LOVE, highlighting her ability to retrieve clients’ past lives in detail.

    With close to 50 years’ experience, Corbie’s abilities include spiritual/intuitive counseling, past life retrieval and analysis, mediumship, and spirit guide conferences (including speaking with one’s Soul). Corbie speaks and counsels at holistic expos, seminars, and workshops throughout the US and Canada, as well as in one-on-one sessions with clients worldwide.

     

    You can find Corbie at www.corbiemitleid.com

     

    Social Media

     

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    30 min
  • S1E14 Burning Ships

    One of the keys to reaching your goals is to eliminate any escape routes. It is tempting to retreat to safety and comfort when challenges and difficulties arise. To avoid turning around and abandoning your goals, you must make going forward more compelling than going back.

     

    When striving towards a goal, you must focus on what you want to obtain and avoid the impulse to go back to what you know and to what is comfortable. When Spanish Conquistador Hernando Cortez landed in Mexico, one of his first orders to his men was to burn the ships. Cortez was committed to his mission and did not want to allow himself or his men the option of going back to Spain. By removing this option, Cortez and his men were forced to focus on how they could make the mission successful.

    6 min
  • Bonus 5: 2 Keys to Boost Your Inner Confidence

    I've been coaching for a while now, and the biggest thing I've learned - both for me and for my clients - is that inner confidence is the key to it all.

    There are all kinds of strategies, ways of thinking, patterns of behavior, and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there. That foundation is the real you, the you that you know deep down you are. The trick is that it takes confidence to find that and to bring out who you are – here are the three keys to real inner confidence.


    You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.

    Welcome to

    Heart-Centered

    When Nobody Else Will

    Committed- Client-Centered

    Life Transformation Podcast

    Current Listens: 1.7K

    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    9 min
  • S1E13 With Guest Victoria Evans- How Intuitive Eating Saved Victoria

    www.victoriaevansoffical.com

    And basically, the program I created was what saved my own life. And I was successful and kind of doing that for myself. People started to ask questions about it and ultimately what ended up happening was I ended up teaching other people for free to see if it worked. And then kind of things snowballed from there and ended up quitting that corporate job and moved to Bali for two and a half years back to Canada, a little bit for the past summer.

     

    www.dawnlongcoaching.com

    27 min
  • Bonus 4: Finding Fulfillment at Midlife: The Second Chance Career

    For more than twenty years, Carla’s primary focus was working her way up the corporate ladder in the Human Resources department of a large publicly-traded company. Day after day she worked hard to meet the demands of her superiors and colleagues until one morning she woke up with a sickened, sinking feeling in her stomach.



    Social Media

    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    13 min
  • S1E12 Guest Marlisse Hardamon- When Mercy Walked in and I SCREAMED!

    www.transformationspeaks.com


    Marlisse is a speaker, wife, mother, and teacher. But most of all a survivor! Listen to our conversation, and mercy walked in. 


    The Finding Strength course starts on the 7th you can find the link at www.dawnlongcoach.com


    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    31 min
  • S1E11- Guest Melissa Russiano- Mental Health and Why You Should Listen

    Melissa Russiano can be found at www.melissarussiano.com


    Youtube: https://www.youtube.com/channel/UC6AE_PfvuUcHThDseXIMJXA

    Spotify: https://open.spotify.com/show/4mbHjqbPwHEYQrbbkDZNPC

    Instagram: https://www.instagram.com/yourtransformationjourney/

    Website: https://www.dawnlongcoach.com

    LInkedin: www.linkedin.com/in/dawnlong

    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/yourtransformationjourney/support
    30 min

About Your Transformation Journey

From the publisher's feed

You know there is more to you, your life, or your business, yet you're frustrated at being constantly held back by yourself. Stuck in fear, self-doubt, and overthinking. You keep playing it small. You've had enough now and are ready for change. Ready to step into the person you really are and create the life or business that you love and I am here to help you do just that.