For folks with histories of trauma, mainstream parenting advice may not feel relevant. On today’s show, host Dana Pellebon speaks with Dr. Robyn Koslowitz about her new book, Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be. They talk about how the experience of parenting can be an opportunity to break cycles of trauma, heal, and identify your core values for yourself and your kids.

Featured image: the cover of Dr. Robyn Koslowitz’s book, Post-Traumatic Parenting: Break the Cycle, Become the Parent You Always Wanted to Be.