In this episode of Your Tru Awakening, I sit down with athlete and wellness entrepreneur Stanley Sarpong to explore one of the most tender, powerful themes of our time: identity.

We talk about identity as a designed set of features; colors we choose, cultures we carry, and meanings we assign to our story. Stanley shares how growing up between Ghana and the Netherlands shaped his sense of belonging, and how many in the African diaspora are returning to their lands to reclaim their roots.

We also dive into identity deaths; leaving a job, ending a relationship, losing a loved one, and how these moments can shake us to the core while opening portals into our truest self. From the wisdom of his upcoming children’s series Nana’s Listening Tree to his experience as a high-performing athlete, Stanley reveals how movement, communication, and emotional intelligence help us remember who we are beneath the titles, achievements, and expectations.

This conversation is a love letter to the part of you who knows you’re not done becoming.

👉 Listen, subscribe & share if this stirred something in you.

In this heartfelt episode, Sandra and her dear friend Yuba Odavich explore how sacred friendship becomes a path of healing, self-remembrance, and awakening.

They talk about the masculine and feminine balance, surrendering to the unknown, and what it truly means to be seen without masks.

🎧 Listen now and remember who you are.

🌹 Join the 8-week Remembering program: sandratru.com/remembering

In this episode of Your Tru Awakening Podcast, host Sandra Tru sits down with Sandeep Singh Gandhi, founder of Tandav Yoga and conscious investing mentor, to explore how we can live our cosmic design on Earth.

You’ll learn:

• The deeper truth of Jyotish (Vedic astrology) as a path of illumination
• How Kriya Yoga helps you release karmic memory and live your highest potential
• The relationship between money, purpose, and soul expansion
• Why fulfillment, not hustle, is the foundation of true creativity

✨ Book your SoulSet™ Intro Call

🎧 Subscribe to Your Tru Awakening Podcast

📲 Follow Sandra on Instagram: @sandratru

In this episode of Your Tru Awakening, Sandra sits in a heart-opening conversation with Colombian American artist and sound alchemist XAMONIKA. Together they explore what it means to live in rhythm with life, to transmute pain through art, and to return to the body as a sacred instrument. From XAMONIKA’s story of loss and rebirth to her evolution as a medicine musician, this conversation invites you to remember that healing is not about perfection; it is about resonance.

You will walk away with practical ways to reconnect to your rhythm through music, movement, and mindful stillness so that your life begins to sound like you.

If you are ready to go deeper into this book a Soulset Intro call here https://link.sandratru.co/widget/bookings/intro-clarity-call

Feminine power isn’t about hustle. It’s about magnetism.

In this powerful episode of Your Tru Awakening, Sandra sits with Giselle Fiomara of Kundalini Tribe to explore sacred receptivity, nervous system healing, and how Kundalini practice opens the body to magnetism beyond burnout.

✨ You’ll learn:

• Why hustle culture blocks feminine power
• How nervous system regulation unlocks creativity
• The magnetic effect of daily sadhana (practice)
• How to soften, receive, and embody your truth

#FemininePower #SacredReceptivity #BeyondHustle #KundaliniYoga

In this intimate episode of Your Tru Awakening, Sandra welcomes Lana Rose, founder of Your Conscious Concierge, for a soul-deep conversation on the quiet unraveling that happens when hustle no longer works.

Together, they explore what it means to release performance-driven living and return to a rhythm rooted in truth, nervous system healing, and embodied alignment. From corporate careers and nightlife to plant medicine, prayer, and somatic devotion, this is a raw and real look at the gap between “what was” and “what’s becoming.”

You’ll hear stories of identity loss, spiritual rebirth, and the sacred messiness of choosing a life that actually feels good in your body.

This episode is for the visionary who’s ready to slow down, listen in, and take inspired action toward a life built on resonance, not pressure.

Topics we explore:

• Burnout, identity shifts & leaving high-performance culture
• Nervous system regulation as a foundation for purpose
• Embodiment, intuitive rhythm & conscious creation
• Why your purpose isn’t out there, it’s within you
• Healing as a success strategy (not a side quest)

In this radiant episode of Your Tru Awakening, Sandra sits with Glow (Gloria Ruiz), an intuitive entrepreneur and sacred retreat guide, to explore the paradoxical beauty of living beyond duality. Together, they unpack the spiritual and emotional journey of moving from judgment to compassion, from identity to essence. This is an invitation to soften, to listen, and to trust your inner river.

In this conversation, Sandra Tru and Isabel explore the profound connection between water and consciousness. They discuss the intelligence of water, its role in our lives, and the importance of caring for both our inner waters and the waters of the Earth. Isabel shares her journey of becoming a water wisdom keeper and the significance of movement, connection, and community in our relationship with water. The conversation culminates in a beautiful prayer to the living waters, emphasizing the sacred duty we have to steward water and recognize its vital role in our existence.

In this powerful episode of Your Tru Awakening, Sandra Tru sits down with community leader and embodiment practitioner Leo OM to explore what it really means to choose truth over comfort.

Together, they unpack the inner tensions that arise when life asks us to let go of relationships, identities, and patterns that no longer serve. From the yogic path to soul-set wisdom, they share personal stories and spiritual insights about walking away from false safety and toward alignment, expansion, and self-leadership.

Topics include:

• The illusion of safety
• Letting go as a sacred practice
• The body as an antenna for truth
• Conditional love vs. true freedom
• How presence is the portal to purpose
• Why honoring your truth is a gift to the collective

In this enlightening conversation, Sandra Tru and Ana Capozzoli explore the intricate relationship between body image, emotional health, and personal empowerment. They discuss the importance of healing body shame, understanding the connection between physical appearance and emotional well-being, and the journey of self-discovery. Ana shares her personal experiences with trauma and how they shaped her approach to holistic health, emphasizing the need for curiosity and acceptance in the healing process.