Hey Ya'll! This week's episode I walk you through the steps I have taken to find inner peace. Everything from battling those past demons to being proactive about decision making! Enjoy!

GIRLS! This one is for you, listen now, then download this for whenever you need a pick me up!

Time for another upload! This week I take you through my top 5 ways I get my life organized! You might not think that being organized has anything to do with personal development, but it really does and I'll explain why!

What's up!! Today I am bringing you a really powerful episode on how to identify your "why" or your purpose. Figuring out exactly what yours is could really be what you need to continue down the path of what your heart truly desires! You're going to love this one!

Yet another episode is upon us, Is it just me or do the weeks go by quicker when you're waiting for a new episode? (lol) This weeks chat is how to change all of your fears or limiting beliefs into affirmations! Think of this as a way to turn negative things to positive, good for your soul sayings! Enjoy!

Welcome back to the podcast! Episode 17 is all about ways to supercharge your relationships! Stronger relationships will only make your life so much more enjoyable and filled to the brim with love!! I know you'll enjoy this one!

Happy Thursday! In episode 16 I'm tackling one of the most asked questions... how to cope with anxiety. These tips and tricks are things I personally do, if you try them, let me know If they work for you!

What's up everyone, it's time for another podcast! This week I am taking you through the five ways I get out of a funk. These tips are easy to use and apply right now in your life if you are in a funk! Enjoy!

Ohhhh snap! It's about to get REAL up in here! This week on the podcast I am going deep and telling you about my life these past few years. I made this episode because I want you all to get to know me a little bit more! I really hope you enjoy!

Hey everyone! I'm so happy to be back!! This week, I'm breaking down what I do with the kids to help them become more mindful and present in their feelings! I hope, even if you don't have a child, that you listen and take notes as an aunt, uncle, or God parent because all of us are role models in some sort of way! Enjoy!