Join me as we explore the benefits of outdoor fitness and harnessing vitamin D during your workouts, while also discussing the importance of taking time for rest and relaxation all year round. Plus, learn how nourishing yourself with fresh, seasonal foods from local farmers markets can make a significant impact on your overall health. Don't miss out on these valuable summer wellness tips that will set you up for a fun, healthy, and vibrant season ahead! Drop us a line!  [email protected] Click the link to grab a copy of Nell's #1 Bestselling book, Curvature of the Career: https://www.amazon.com/Curvature-Career-Twists-Pursue-Happiness-ebook/dp/B09VD5VNKC/ref=sr_1_1?crid=3ADN1EYOBN906&keywords=curvature+of+the+career&qid=1647545221&sprefix=curvature+%2Caps%2C60&sr=8-1 Find Nell on Social Media!  Facebook: https://www.facebook.com/nell.tice  IG: https://www.instagram.com/nellktice/ Travel Vlog: https://www.youtube.com/channel/UCQxvtS3QSmTLOL8IZxm-kyg Produced by enTICEing Media, LLC: www.enticeingmedia.com