What if your burnout, overworking, and constant feeling of “not enough” isn’t a productivity problem—but a subconscious pattern running your life?
If you’ve ever felt stuck despite working harder than ever, this episode will change how you see success.
Nell sits down with Amy Kemp—CEO, Habit Finder coach, and author of I See You—to uncover the subconscious thought habits silently shaping your income, confidence, boundaries, and leadership.
From overworking and undercharging to feeling “less than” in rooms you’ve earned your way into, Amy breaks down why these patterns exist—and how to finally break free from them.
This is the mindset shift high-achieving women didn’t know they needed.
🛍️ This episode is sponsored by Taelor, a stylish and sustainable Menswear subscription service. Click the link HERE and use code NELL (for monthly plans) or NELLQTR (for quarterly plans) for 25% off your first month.
Chapters:
00:00 Sponsor Message from Taelor
00:40 Meet Amy Kemp
02:33 What Are Thought Habits?
05:15 Conditional Self Worth Signs
10:58 Catching Comparison Spirals
21:25 Who Should Work With Amy
22:49 Sponsor Message
23:30 When Hard Work Stops Working
24:24 Overfunctioning And Avoidance
25:32 Busy Culture And Self Care Guilt
26:14 Resistance Reveals Unhealed Pain
28:21 Real Change Takes Time
29:10 AI Can’t Replace Coaching
33:35 Why Change Feels Threatening
38:36 Walls Versus Healthy Boundaries
42:18 Tiny First Steps To Start
44:39 Where To Find Amy Kemp
Connect with Amy:
Website: www.amykemp.com
Instagram: https://www.instagram.com/amykempinc/
Facebook: https://www.facebook.com/amykempinc
LinkedIn: linkedin.com/in/amykempinc
Connect with us:
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Produced by enTICEing Media, LLC